Guest guest Posted May 31, 2001 Report Share Posted May 31, 2001 Hi, I joined the list a few weeks ago (the one whose husband doesn't think I can do this). I've been reading messages but do not post regularly. I finally made the decision and started the induction this past Tuesday (5/29). I logged my menu into FitDay this evening and wanted to run today's menu by you. I just want to make sure I'm doing everything correctly. I appreciate any suggestions/advice you can provide. Breakfast 4 Hardboiled Eggs (2 carbs) 7 Slices Bacon (0 carbs) Lunch 2 Hamburger Patties - Fried (0 carbs) 2 Slices Cheddar Cheese (2 carbs) Dinner Baked Salmon - approx 1 cup (1 carb) Cottage Cheese - approx 1 cup (6 carbs) Snack 8 Deviled Egg Halves (6 carbs) Total(s): Calories = 2771, Carbs = 18, Fat = 9, Protein = 26 The only beverage I had all day was water and plenty of it! I must mention that I am 5'7 and weigh 189 pounds. Thanks for listening! Hillary :-) Quote Link to comment Share on other sites More sharing options...
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