Guest guest Posted December 1, 2000 Report Share Posted December 1, 2000 I haven't seen anyone write this protien drink recipe so I thought I'd share it with you. Each morning I brew about 6 ounces of espresso, add it to my blender with about 6 ounces of lactaid milk, 1 packet of sweet & low, and 2 scoops of chocholate Designer Protien, blend, then pour over ice. " Designer " latte! Between the protien powder and the milk it's about 40 grams of protien. It takes me an hour or longer to drink this, and I use it to wash down all my vitamins--which I now have the capacity to take. Suzanne W., switched 9/25/00 Dr. Keshishian, Delano, CA Started at 311 lbs, down to 269 or so Quote Link to comment Share on other sites More sharing options...
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