Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 I haven't really clung to any particular group yet -- but I am interested. For now -- an update. I fully started on May 13th and have lost 14 pounds. I found carb solutions bars but most of them I don't like. The one I do like is Chocolate Fudge Almond. One more thing ... someone posted a recipe for making aspartame free jello. I bought Knox unflavored gelatin -- Kool Aid -- and granulated Splenda -- I just don't know the measurements. Could someone please post their recipe for this? It would be much appreciated.. ) I do take a good whole food multi vitamin plus I drink an ounce of Glacial Milk every day. I haven't had a problem with constipation yet ... in fact I had to buy some Immodium today because I have had diarrhea for the last 5 days. Take care, Cyndi 305/291/145 Quote Link to comment Share on other sites More sharing options...
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