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Blotating.. Again!

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Is there any reason why I am much more bloated in my face today, plus having ahuge headache, than yesterday? Ok, so I only drank 1/2 my bottle of sea salt water yesterday but 1 day can't make that much of a difference?Hate this situation.. My mind is constantly going "too much` salt? too little salt? too low T3? is my brain swelling?"Maybe I just need to increase T3 to 40 mcg ASAP?

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Yes sodium levels can change tons in one day. this si why I htink

sipping it slwoly through the day is better than all at once or evn

twice a day especially once oyu get over 1/2 tsp a day.

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I always sip on a 0.25 gallon bottle of water with 1 tea spoon sea salt. Yesterday, I was at 50%, then I forgot the bottle in the car and I had no strength to go get it. I was so lazy so I didn't make another half bottle in my apartment to fill the gap. Drank maybe 1/4 tea spoon of sea salt before I went to bed. Anyway. I think it's amazing how my face can grow in just one night. All from forgetting a little sea salt ONE evening?

 

Yes sodium levels can change tons in one day. this si why I htink

sipping it slwoly through the day is better than all at once or evn

twice a day especially once oyu get over 1/2 tsp a day.

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Can't help you with this, but your spelling of bloating/blotating made me smile

this morning. Thanks!

Jeanne

>

> Is there any reason why I am much more bloated in my face today, plus having

ahuge headache, than yesterday? Ok, so I only drank 1/2 my bottle of sea salt

water yesterday but 1 day can't make that much of a difference?

> Hate this situation.. My mind is constantly going " too much` salt? too little

salt? too low T3? is my brain swelling? "

> Maybe I just need to increase T3 to 40 mcg ASAP?

>

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Haha, I saw it just as I sent it! Typooo! :D I guess Blotating is a funny word! :) God I feel blotated... Haha!

 

Can't help you with this, but your spelling of bloating/blotating made me smile this morning. Thanks!

Jeanne

>

> Is there any reason why I am much more bloated in my face today, plus having ahuge headache, than yesterday? Ok, so I only drank 1/2 my bottle of sea salt water yesterday but 1 day can't make that much of a difference?

> Hate this situation.. My mind is constantly going "too much` salt? too little salt? too low T3? is my brain swelling?"

> Maybe I just need to increase T3 to 40 mcg ASAP?

>

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