Re: Nick: cytomel and temps

[Guest guest]

>I'm quite religious about my temps tracking and have been heeding your advice:

I take my temps prior to a t3 dose and then again at 30 and 60 minutes.

Not something that has to be done every time but does tell you a lot

>

>Why is it that at thirty minutes my temp increases somewhat and at sixty

minutes it decreases? Should I only look at the thirty or should i look at both

the thirty and sixty?

>

That's a good pattern, no cortisol issues by the looks of it but

indicating that you are hypo still and have no reserves of T3 so your

metabolism is following the fluctuation in the T3 levels.

>Also, the fact that I take it sublingually, does that change what time I should

check my temp? (I'm thinking, sublingually, the t3 is slowly being released, so

it can take up to 10-15 minutes to melt all the way)

I doubt it makes any difference, if anything sublingual can be

quicker.

Nick