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Maggie and exercise

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Maggie....oh I am excited cause you like exercise!!! We have a challenge going where everybody chose their own personal challenge, like so many carbs, or no Atkins bars....I chose exercising every day in June. I usually don't do it on weekends...so far, so good...my goal to get in at a minimum a half-hour. I like to walk too, and another lister, Dianne, is a speed-walker and has helped me tremendously with hints and music---in fact I am losing inches as you say and most happy about it!!!! I bought a pedometer which has made it more fun too.I also do a little Tae Bo when the spirit hits (it is terribly hot here in Honduras and I don't have AC so I have to get in the exercise early and Tae Bo is not something I can do when I first jump out of bed)....and I do weight training three times a week.And thanks to ANOTHER lister, , who came up with the bright idea of tying myself to a rope in my small pool, I am now swimming once again!!! I am really happy about this as I missed doing it...I am going to do that three times a week (would like to do it everyday but my hair can't take it).Okay...so you see...I get excited about exercise LOL.Joya

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