Nick: cytomel and temps

[Guest guest]

Hi, Nick,

I'm quite religious about my temps tracking and have been heeding your advice: I

take my temps prior to a t3 dose and then again at 30 and 60 minutes.

Why is it that at thirty minutes my temp increases somewhat and at sixty minutes

it decreases? Should I only look at the thirty or should i look at both the

thirty and sixty?

Also, the fact that I take it sublingually, does that change what time I should

check my temp? (I'm thinking, sublingually, the t3 is slowly being released, so

it can take up to 10-15 minutes to melt all the way)

thank you!