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Upping T3 too slowly

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I am worried I am suffering now from upping T3 toos lowly over almsot 12 weeks. I am at 45 mcg daily, and I have digestion problems too.So... What are the warning signs? Does the body temp AND pulse HAVE to get lower before one gets BADLY hypo? Or can the heart just stop like THAT if T3 runs out of you?Maybe I must ONLY take my T3 sublingually?Would appreciate if ANYONE could answer. I am pretty scared now. :( I feel my heart beating weirdly... Not hard, not very fast.. Just.. Like it wants to stop! Feels like it.

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