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why do we eat even when we know we are full?

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I have been thinking about it and it is something I have no answer for.

I know there are times in which people may engage in binge eating: it is so

quick that you can barely tell you are already full.But this is not my concern

as I know wellhow fast a binge can go.

My concern is when you eat slowly and still, you know you are full and it makes

your stomach unpleasant but you would still engage in more eating. Perhaps you

finish a plare when you know you could save part if it for later.Or you get

desert when your stomach does not need it.Or you get something else to eat an

hour after you ate even though you still feel heavy and full.

why do I sometimes enjoy feeling full? but it is unpleasant at the same time

any ideas?

thanks

A

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Geneen Roth says it says something about our concept of " enough " or " never

enough. "

Do you feel like you'll never get a chance to eat again, if you stop now? I have

to remind myself that there will be more food, there will be a next time.

Also, quitting eating means I have to go face the rest of life, which can be

hard.

Foggy

>

> I have been thinking about it and it is something I have no answer for.

> I know there are times in which people may engage in binge eating: it is so

quick that you can barely tell you are already full.But this is not my concern

as I know wellhow fast a binge can go.

> My concern is when you eat slowly and still, you know you are full and it

makes your stomach unpleasant but you would still engage in more eating. Perhaps

you finish a plare when you know you could save part if it for later.Or you get

desert when your stomach does not need it.Or you get something else to eat an

hour after you ate even though you still feel heavy and full.

> why do I sometimes enjoy feeling full? but it is unpleasant at the same time

>

> any ideas?

>

> thanks

> A

>

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Foggy, you hit it:

" Also, quitting eating means I have to go face the rest of life, which can be

hard. " - THIS is me....sucks! Not that my life is that bad but stressful and I

guess I can't face it...I don't know..

Jen

> >

> > I have been thinking about it and it is something I have no answer for.

> > I know there are times in which people may engage in binge eating: it is so

quick that you can barely tell you are already full.But this is not my concern

as I know wellhow fast a binge can go.

> > My concern is when you eat slowly and still, you know you are full and it

makes your stomach unpleasant but you would still engage in more eating. Perhaps

you finish a plare when you know you could save part if it for later.Or you get

desert when your stomach does not need it.Or you get something else to eat an

hour after you ate even though you still feel heavy and full.

> > why do I sometimes enjoy feeling full? but it is unpleasant at the same time

> >

> > any ideas?

> >

> > thanks

> > A

> >

>

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exactly. that is the case for me too...

Subject: Re: why do we eat even when we know we are full?To: IntuitiveEating_Support Date: Monday, May 16, 2011, 1:18 PM

Foggy, you hit it:"Also, quitting eating means I have to go face the rest of life, which can be hard. " - THIS is me....sucks! Not that my life is that bad but stressful and I guess I can't face it...I don't know..Jen> >> > I have been thinking about it and it is something I have no answer for.> > I know there are times in which people may engage in binge eating: it is so quick that you can barely tell you are already full.But this is not my concern as I know wellhow fast a binge can go.> > My concern is when you eat slowly and still, you know you are full and it makes your stomach unpleasant but you would still engage in more eating. Perhaps you finish a plare when you know you could save part if it for later.Or you get desert when your stomach does not need it.Or you get something else to eat an hour after you ate even though you still feel heavy and full.>

> why do I sometimes enjoy feeling full? but it is unpleasant at the same time> > > > any ideas?> > > > thanks> > A> >>

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