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.....Just watch out for that kim chee! Chris

Re: Glo

Glo if you can eat some of the Korean food you will be nice and trim. My

friend Bernice was there a couple of years ago and she said they eat a lot

of low carb and no bread and the people are not very over weight. Of course

you will be living on a base I imagine but take the time to learn all about

the culture and when you come back you can share e it with school kids.

Bernice's son was teaching English as a second language. You might be able

to do that but he went to Japan as they had a financial set back and the

school could not pay him

And of course you can always write to us.

Norma

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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.....Just watch out for that kim chee! Chris

Re: Glo

Glo if you can eat some of the Korean food you will be nice and trim. My

friend Bernice was there a couple of years ago and she said they eat a lot

of low carb and no bread and the people are not very over weight. Of course

you will be living on a base I imagine but take the time to learn all about

the culture and when you come back you can share e it with school kids.

Bernice's son was teaching English as a second language. You might be able

to do that but he went to Japan as they had a financial set back and the

school could not pay him

And of course you can always write to us.

Norma

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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I love it, too - DH makes it - But is it locarb??? Maybe, with all that cabbage it is. Anybody know?? Chris

-----Original Message-----From: Robin Purtee Sent: Sunday, February 18, 2001 11:29 AMTo: AtkinsChallengers Subject: Re: Glo

>>....Just watch out for that kim chee! Chris

What's wrong with Kim Chee? We like it!Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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I've never heard of this. Where would I buy it? And would it be cooked already or would I be cooking it?

corky

Re: Glo

Yes, Kim Chee is pretty low-carb. It's just marinated, fermented cabbage. There is no sugar in the one I buy - I like the hot one. It is LOADED with garlic - and really stinks between the garlic and the fermented cabbage. I love it, though!Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Thanks so much ... once we get to Korea, I'll do ok, I'm sure as

I'll have all of you to help me, in more ways than y'all know...

I'm not sure how I'm going to do for a month in Florida and another 2

to 4 weeks in California on the way!!! We'll be eating out for most of

that time!!!

Getting to Florida from Arizona should be a piece of cake, cuz I will

take lots of lc snacks for in the car for me and for Sheena... What I'm

going to do for a month in Florida while Rick is in school during the

day is beyond me but I'm sure I can fill up the nights!

glo

Waldman wrote:

> Dear Glo:

> I bet it will help you once you go to Korea, to have those numbers as

> a baseline, and to see how you do. We are here to support you!

> Warmly,

>

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Glo:

Where in Florida will you be? I am in Gainesville, which is in

the north central part of the state.

Glo Krue wrote:

Thanks so much ... once we get to Korea, I'll

do ok, I'm sure as

I'll have all of you to help me, in more ways than y'all know...

I'm not sure how I'm going to do for a month in Florida and another

2

to 4 weeks in California on the way!!! We'll be eating out for

most of

that time!!!

Getting to Florida from Arizona should be a piece of cake, cuz I will

take lots of lc snacks for in the car for me and for Sheena... What

I'm

going to do for a month in Florida while Rick is in school during the

day is beyond me but I'm sure I can fill up the nights!

glo

Waldman wrote:

> Dear Glo:

> I bet it will help you once you go to Korea, to have those numbers

as

> a baseline, and to see how you do. We are here to support you!

> Warmly,

>

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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  • 4 years later...
Guest guest

>>>GLO WROTE>>> ....

daughter in Virginia Beach, she and her husband will be moving back to

San in the fall when her husband gets out of the navy. Then a

son in San Francisco, he and his wife will move back to Texas in a

couple of year when finishes graduate school.

Good grief, Glo... now not only will you be

wearing down the asphalt on I 35 between Bastrop and Ft. Worth, you'll

also be southbound to San ! Maybe your son will settle in

between them and closer to you, in the Austin area when he moves back

to Texas. And NO, you're not nuts for driving back and forth to Ft.

Worth every week to babysit... how blessed you are that you're able to

do it. What a loving grandmum you are!

:-)

Hugs,

Janet

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