Re: Re: invitation and books

[Guest guest]

Hello,

Can you tell us how you downloaded the slow down diet? the steps please?

Subject: Re: invitation and booksTo: IntuitiveEating_Support Date: Monday, May 23, 2011, 5:55 AM

Thanks for posting this! I just downloaded a sample of the Slow Down Diet on my Kindle per a suggestion here. I think that group sounds great. I have a history of really struggling with compulsive exercise - so I think I need this!>> Ladies> I'm moderating a yahoogroup originally named FrenchChic15pounds. I renamed it FrenchChicLaPhysique--focusing on behaviors instead of numbers, trying for lavender-bath inspired delight along with joyful walks, dance, gardening, etc. > > There are some great files that might be interesting to the ladies here.> > (Last year I did kind of a book group with Moran's "Fit From Within." It

was fun, I posted one chapter every Friday for 2 years. > > Now I'm trying a "Slow-Down Diet" book group..its more difficult but I'm posting on a few pages each Friday. > > My focus is on delightful relationship w/food and the world, using humor, curiosity, compassion, beauty, joy, etc. I> > Anyway, please drop over and invite yourself on if you're interested. > > hugs> Foggy>