Guest guest Posted June 19, 2011 Report Share Posted June 19, 2011 Hi, Foggy. Yesterday and today I have been eating only when hungry. So -- that means that yesterday I did not eat breakfast, and the same today. I finally got hungry in the early afternoon and had a big salad with olive oil and feta cheese, etc., followed by a little piece of cake. It was very good. Then I got hungry a little while ago and had a package of steamed veggies with dressing on it. I enjoyed that also, I do wish I had some meat with it, perhaps, but I did not have turkey or something like that around, so I simply ate the veggies. It was good and I stopped when I was full. It's an interesting ride. Glad to hear you're doing it -- and I do agree that it's best not to eat close to bedtime. :-) Tai Quote Link to comment Share on other sites More sharing options...
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