Guest guest Posted July 17, 2011 Report Share Posted July 17, 2011 Hi Tai, You're right. 3 meals a day is a little big in conflict with IE. For me, it's sort of a stepping stone. Right now, it allows me to wait until I'm hungry to eat my meal. It also allows me to not eat after dinner when my body's not hungry any way. I would love to get to a place where I can let the 3 meal structure go, but right now it's helping me. Thanks for your question. Evan Quote Link to comment Share on other sites More sharing options...
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