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Dear Adam,

Welcome to the group, I hope you find it of great benefit and maybe able to

contribute to it also.

From your e-mail address I get the impression you're located within the UK, if

so please could you tell me where your daughter is being treated for the Keto

Diet,

Best wishes,

Phil

new to group

Hello every one, I'm new to this group

My daughter ,recently 2 years old with CP, Global Delays and as

yet unlabelled sensory issues has been suffering with infantile

spasms since approx 10 months of age. No medication we've

tried so far has improved her situation so we've been pushing to

get onto the keto diet. We are now about to begin the classic keto

diet in April and expect to spend a week in hospital being

monitored.We have very little understanding of what the diet

involves and I 'm sure there are many things we need to

prepare for and wondered if anyone had advice on things we

might be doing to make the change in diet less dramatic for our

daughter.

best wishes to all

Adam Stone father of Amelie

" The Ketogenic Diet....a realistic treatment option, NOT just a last

resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional

keto team!

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Adam --- Yes, with the onset of the diet, we saw a whole new . Not

necessarily jumps in development, but he just plain felt better (it was

strange). In retrospect, I'm thinking he was having a lot of headaches

maybe that made him feel bad. He hated going outside into the sun. Just

a week or so on the diet & he was jumping, laughing and playing outside

(while Mom was crying with joy). Of course, the seizures keep him on the

couch a lot, so after they stopped he was able to spend more time on

learning. He is still very delayed, but I can't help but believe that he

would be much further delayed if we were still on all the meds & having

all the seizures. 's effect was immediate, but others have a rough

start and don't see results until later. The diet sounds hard and

complicated, but it's not THAT hard. It will take up a lot of your time

at first. But overall, I think the diet saves us time because the

seizures & post ictal time was so time consuming. You know how it

is....... you always have a plan " B " in case it is a bad seizure day.

Overall, the seizure control has saved us time.

Good luck on studying the diet. You are always welcome to ask questions.

Kathy

On Thu, 11 Mar 2004 01:34:32 +0000 adam stone

writes:

> Thanks Kathy,

> Thanks for your positive outlook, funnily enough we do have our

> hopes up for

> the diet although we try not to get to excited. We're also

> extremely

> cautious about it , for the last year we've been tip toeing through

> that

> awful minefield of medication watching intensely for all manner of

> side

> effects I'm sure you know what I mean! We pray this will work .

> Our daughter is very delayed and all we can do is watch in pain and

> give her

> all our love. We feel the epilepsy is the significant reason for her

> delays

> and hope ( maybe foolishly) that if we get control she may develop

> quicker.

> Thanks for your suggestion I will order the book asap.

> My wife and I are happy to hear your son is doing well with the

> diet, it

> must be a wonderful feeling to see such significant improvements in

> 's

> epilepsy. With the reduction in seizures did you see an improvement

> in his

> general development?

>

> best wishes to all your family

>

> Adam - father to Amelie-

>

>

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  • 7 years later...
Guest guest

Hi,

I just joined the list yesterday, and I am already feeling so much better than I have for a long time. I have a lot of questions but I won't overwhelm the list with all of them now. I'll read for a while and see if I get them answered by and by.

I have been an unsucessful professional dieter for years. Any major diet book that has ever hit the shelves, I probably have, so my biggest challenge so far is to make myself quit counting. It's very difficult for me, not to be drawn to that food label and start doing my uselss computations.

I really liked the post that suggested that a person pick one aspect of IE and focus on that first. I think for me, it would be stopping at full. I've been such a chronic dieter, that I've lost touch with this. The latest diet ploy that is stuck in my head is that one should eat 30 grams of protein for breakfast. I find this very difficult. I ate my breakfast, stopped when I was full, came no where near 30 grams of protein and realize how silly it all was in the first place.

I'm so glad this list is here. I have a long way to go, but I'm here fully convinced that no diet will ever work for me. I'm committed to getting to a healthy weight range, and I feel as if I've found a way of eating that I can live with.

Thanks for listening,

Ann

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Welcome Ann, Glad to have you on board.  This is a good place to share and learn together along this journey.  Sandy

 

Hi,

 

I just joined the list yesterday, and I am already feeling so much better than I have for a long time.  I have a lot of questions but I won't overwhelm the list with all of them now.  I'll read for a while and see if I get them answered by and by.

I have been an unsucessful professional dieter for years.  Any major diet book that has ever hit the shelves, I probably have, so my biggest challenge so far is to make myself quit counting.  It's very difficult for me, not to be drawn to that food label and start doing my uselss computations.

I really liked the post that suggested that a person pick one aspect of IE and focus on that first.  I think for me, it would be stopping at full.  I've been such a chronic dieter, that I've lost touch with this.  The latest diet ploy that is stuck in my head is that one should eat 30 grams of protein for breakfast.  I find this very difficult.  I ate my breakfast, stopped when I was full, came no where near 30 grams of protein and realize how silly it all was in the first place. 

I'm so glad this list is here.  I have a long way to go, but I'm here fully convinced that no diet will ever work for me.  I'm committed to getting to a healthy weight range, and I feel as if I've found a way of eating that I can live with.

Thanks for listening,

Ann

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Guest guest

Welcome Ann, Glad to have you on board.  This is a good place to share and learn together along this journey.  Sandy

 

Hi,

 

I just joined the list yesterday, and I am already feeling so much better than I have for a long time.  I have a lot of questions but I won't overwhelm the list with all of them now.  I'll read for a while and see if I get them answered by and by.

I have been an unsucessful professional dieter for years.  Any major diet book that has ever hit the shelves, I probably have, so my biggest challenge so far is to make myself quit counting.  It's very difficult for me, not to be drawn to that food label and start doing my uselss computations.

I really liked the post that suggested that a person pick one aspect of IE and focus on that first.  I think for me, it would be stopping at full.  I've been such a chronic dieter, that I've lost touch with this.  The latest diet ploy that is stuck in my head is that one should eat 30 grams of protein for breakfast.  I find this very difficult.  I ate my breakfast, stopped when I was full, came no where near 30 grams of protein and realize how silly it all was in the first place. 

I'm so glad this list is here.  I have a long way to go, but I'm here fully convinced that no diet will ever work for me.  I'm committed to getting to a healthy weight range, and I feel as if I've found a way of eating that I can live with.

Thanks for listening,

Ann

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Guest guest

Welcome Ann. You certainly sound as if you are heading in the right direction.

Don't be afraid of posting questions, that often helps to remind the rest of us

on a topic as well as spark good discussions too. Reading the IE (or related

books - see Book List in Files at group site) probably will fill in a few

answers, but if you need to know NOW, that's A okay too.

One little caution is the temptation to make IE a 'new diet' - trying to find

and follow strict 'rules' etc. IE is so NOT about rules! You will find

suggestions but the choice is always up to YOU and not for anyone else to impose

any eating guidelines. Please do post about any successes you make, even the

smallest of babysteps are important and deserve cheering on. And if you get into

a funk about your IE journey, believe me you will find that others here have

visited those 'dark places' and just may be able to shed some 'light' for you.

BEST wishes, Katcha

IEing since March 2007

>

> Hi,

>  

> I just joined the list yesterday, and I am already feeling so much better than

I have for a long time.  I have a lot of questions but I won't overwhelm the

list with all of them now.  I'll read for a while and see if I get them answered

by and by.

> I have been an unsucessful professional dieter for years.  Any major diet book

that has ever hit the shelves, I probably have, so my biggest challenge so far

is to make myself quit counting.  It's very difficult for me, not to be drawn to

that food label and start doing my uselss computations.

> I really liked the post that suggested that a person pick one aspect of IE and

focus on that first.  I think for me, it would be stopping at full.  I've been

such a chronic dieter, that I've lost touch with this.  The latest diet ploy

that is stuck in my head is that one should eat 30 grams of protein for

breakfast.  I find this very difficult.  I ate my breakfast, stopped when I was

full, came no where near 30 grams of protein and realize how silly it all was in

the first place. 

> I'm so glad this list is here.  I have a long way to go, but I'm here fully

convinced that no diet will ever work for me.  I'm committed to getting to a

healthy weight range, and I feel as if I've found a way of eating that I can

live with.

> Thanks for listening,

> Ann

>

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Guest guest

Hi Ann, glad to see more IE's, so far this seems to be an active group --- I've only been here a short time myself, and I'm trying to participate more than I have in the past with other sites. I know what you mean about how hard it is to quit counting. On the plus side, when I am able to not think back to what I had for breakfast and lunch (which was quite satisfactory at the time) I am then less drawn to after dinner snacking. Listing, counting, are both triggers for me, and I find it a real challenge at this point to not allow myself to be triggered! Best wishes & GL :) Judy

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Guest guest

Hi Ann, glad to see more IE's, so far this seems to be an active group --- I've only been here a short time myself, and I'm trying to participate more than I have in the past with other sites. I know what you mean about how hard it is to quit counting. On the plus side, when I am able to not think back to what I had for breakfast and lunch (which was quite satisfactory at the time) I am then less drawn to after dinner snacking. Listing, counting, are both triggers for me, and I find it a real challenge at this point to not allow myself to be triggered! Best wishes & GL :) Judy

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Judy I am not going to promise you the moon, but I will share with you that I am

SO GLAD that I stuck with IE thru 'thick 'n thin'! I 'sign' my posts with " IEing

since March 2007 " not as a brag, but to share and hopefully encourage others

that this is a 'long haul' undertaking AND as a reminder to myself of that as

well. I am still on my IE journey and am thankful that my detours to Diet

Mentality Lane, Binge Blvd. and See Food (and EAT it) Alley are much less

frequent and many times I U-turn out before I find myself down those roads. I

also am enjoying or NOT eating foods that I used to fear. I can toss out food

now without guilt, something I NEVER could do before, and I am able to tackle a

new (to me) way of eating (gluten free) because its my CHOICE.

I'm sure that if I went back and re-read my old posts from when I began in this

group, I'd find a much different person from the one I am now. I won't do that

(re-read) for the same reason that I don't journal - it puts me into a

non-productive state of mind which negatively effects my life (and IE). I have

had the pleasure and good fortune to have interacted with others who were on

their own IE journeys, many of whom have helped me and I like to feel I returned

the favor when possible.

Here's to YOUR IE journey Judy and all others who walk this way (I can see

Groucho doing his silly strut in my mind :-) :-) Like any 'exercise', it gets

easier as you do it :-)

ehugs, Katcha

IEing since March 2007

>

> Hi Ann, glad to see more IE's, so far this seems to be an active group ---

I've only been here a short time myself, and I'm trying to participate more than

I have in the past with other sites. I know what you mean about how hard it is

to quit counting. On the plus side, when I am able to not think back to what I

had for breakfast and lunch (which was quite satisfactory at the time) I am then

less drawn to after dinner snacking. Listing, counting, are both triggers for

me, and I find it a real challenge at this point to not allow myself to be

triggered! Best wishes & GL :) Judy

>

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