Guest guest Posted August 12, 2011 Report Share Posted August 12, 2011 Sanamu,WOW!!! what an awesome post! it's so amazing to " see " your transformation happening!and i think you absolutely hit the nail on the head about so many things... that there are no " rules " with IE, most of all! and it's AMAZING to see how you are honoring your feelings! about wanting M & Ms, about recognizing you ate past full because you were rebelling against rules, that you were able to wait to eat until you got home so you could honor your hunger, even that you are not ready to stop eating just because you aren't hungry anymore. honesty with yourself is so KEY! thank you for sharing all this self-discovery with us! i hope you will continue to do so!all the best,abby Quote Link to comment Share on other sites More sharing options...
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