Re: I am new to this group

[Guest guest]

Gracianne the first books I read on non dieting were Geenen Roth's too. I

immediately connected with what she said, but couldn't implement what she

suggested. Then I found this group and my own IE journey began. What helped me

most was to just dive in here, be an 'IE Groupie' and try ideas as they appealed

to me and I was ready for them. It took more time than I initially thought it

'should' but oh has it been worth it! So post away with questions, whines,

bragging about baby steps etc. What worked for me was to post each day for the

first month. That way I read what others posted and shared my own ups and downs

in this process.

WELCOME! and looking forward to reading more posts from you too. Oh and by the

way, do look at the Files section (left column) at the group site for some good

references including Book List if you want to sample other non dieting authors.

BEST wishes, Katcha

IEing since March 2007

>

> Hi everyone. This is my first online group and am very happy to see all the

recent activity. It gives me hope that I can get some support here. Anyone

want to share success stories or hints & suggestions for being successful with

IE? I've read all of Geneen Roth's books and am well versed on the concept of

IE though not on the practice...yet. Any help you can give is greatly

appreciated. Gracianne

>

[Guest guest]

Thanks Katcha. I appreciate your response and your other postings too.

> >

> > Hi everyone. This is my first online group and am very happy to see all the

recent activity. It gives me hope that I can get some support here. Anyone

want to share success stories or hints & suggestions for being successful with

IE? I've read all of Geneen Roth's books and am well versed on the concept of

IE though not on the practice...yet. Any help you can give is greatly

appreciated. Gracianne

> >

>