Guest guest Posted August 5, 2011 Report Share Posted August 5, 2011 I think what he says is so right on! But for folks who don't allow themselves to eat whenever hungry, his advice would be terrifying, because stopping when JUST full requires the safety of knowing you can eat again as soon as you are hungry. I definitely agree, too, with disliking the feeling of being full. I don't like it, either... though it does happen occasionally if it's a special meal. Best, Abby Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.