being open and flexible about food

[Guest guest]

I can't believe that something simple like eating a different meal for breakfast

has been such a nightmare for me.For weeks, I have had a lot of eggs in the

fridge and I keep thinking about 2 scrambled eggs in the morning and so many

thoughts cross my mind:

they are afattening

they are gonna want me eat them with pancakes and syrup and etc

they take too much work to make

they have too many calories

then I have to clean pans

they are not as satisfying as bread with peanut butter and jelly

etc

etc

The truth is that I like carbs and if I can have 2 pieces of toast with butter

and jelly or peanut butter, I'd be happier than with two scrambed eggs (not to

mention less cleaning..lol). well, I did away with the cleaning thought. I told

myself: you are off now, you have time to clean up after breakfast. Then I went

all the other negative thoughts about eggs and it turned out none of them were

true (except for my tooth for crabs and bread).

So I went ahead and made them.I know we should not focus on calories, but two

scrambed eggs and nothing else are probably moire nutritious than 2 toasts with

butter and jelly and probably the same calories

just sharing how the morning started

A