What's going on with my hunger?

[Guest guest]

When I first began intuitive eating, I was so lost when it came to hearing my

own hunger and fullness. I spent almost a year avoiding hunger at all costs,

that when I finally began it was really hard for me to identify it. So I decided

the best way was to wait until I could actually feel the physical signs, like my

stomach growling.

I still do that a little, but one thing that really surprised me was how

infrequently I actually felt hungry during the day. Sometimes I would only feel

my stomach growl twice a day. Even now, I'm a little surprised by how I don't

get hungry often and I can be moderately full quickly.

It's a bit strange. Does anyone else experience that?