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rejection = binge

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Yesterday i was supposed to meet a new group of women go go for walks at a

park.They said they they meet at 6 at the park and i was there at 6. They told

me they meet by the palm trees and I should have known better: there are so many

palm trees in santa .

Well, I didnt see them so I walked alone. I did sent them by email by ph and I

received zero call.

So when I got home, I emailed them.

The group leader said this:

" Sorry we missed you too. It sounds like maybe it's not meant to be. Good luck,

"

I emailed her back asking her if I was misinterpreting her email or if she was

saying that I am not welcome.

she didnt respond.

So I did feel rejected and It send me straight into a binge feeling.

I didnt engage in a full binge but I did overeat

so ...why??? I know better...I have so many tools that I can use

but I guess rejection ,,and rejection over something so silly....hit me really

hard

A

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