Today's miracle, but what about tomorrow?

[Guest guest]

Is it really possible for our bodies to learn new relationships with food?

Really? To really truly change the way we eat, and the way our bodies respond?

Today, for the first time EVER (and I mean ever, or at least the 15 years since

I've been teaching), I did not get super-hunger between breakfast and lunch, or

after school. For the past week and a half, I haven't been eating breakfast

before I leave for school because I haven't been hungry, but have been eating

snacks during short breaks, and then lunch, and then again snacks after school,

mindfully, and because I was hungry, and then this morning I actually woke up

hungry, ate a good breakfast and.....and.....and.....

.....nothing. I was actually satisfied and didn't get hungry until about 45

minutes before lunch time, and ate lunch and then.....was satisfied again for

the rest of the school day. What absolute liberation!

But what's going to happen tomorrow? Was that a one-time miracle, or can it

happen again? It feels so.....normal.....

One thing I'm really enjoying about this process is that I'm having to spend WAY

less time thinking about food.

Tilley