Guest guest Posted August 23, 2011 Report Share Posted August 23, 2011 Evan, I can relate to what you're saying. I'm working on not being too full at the end of a meal. It's better for me when I'm not eating out. But on the bright side, I'm getter better, yes I am. I realize i don't NEED that much to be full (happy) and I don't want to be uncomfortable. Certainly better than dieting ... it's going to work, I just know it will. Congrats on your recent discovery. TaiTo: IntuitiveEating_Support Sent: Tuesday, August 23, 2011 2:04 PMSubject: Sadness Last night I had a very moderate dinner and I felt really sad about losing that sense of fullness that I like so much at the end of the meal. It makes sense, but it's still very strange. Evan Quote Link to comment Share on other sites More sharing options...
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