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I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

I

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I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

I

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I just bought a free range chicken, whole fryer, at the HFS and boiled it forever.If you want to flavor it but watch oxalates, you can boil celery in a separate pot, drain it, then add to the chicken pot.Boiling forever with the organ meats will put more flavor and nutrients in it. Get a pair of gardener shears for the kitchen to snap the bones open if you want to make it even more nutritious.

I've only done this once, but it was damned good. I didn't do the bone cutting part.I dug out the chicken and served it with a meal or two, used more meat in another meal, poured the remained of broth into ice trays and other freezable containers to add flavor to other meals in the future. The remainder I sent to my brother and SIL when she was under the weather. They loved it. I think they fed the remainder of the mystery organ meats to their dog.

Oh, if you want greens in it, arugala and bok choy are both low oxalate. You can use a few carrot shreds for prettiness. HTH.If you like salty, add some sea salt.

 

Hi Guys,

 

Looking for a gf alternative to Ramen noodles.  Can anyone share a recipe for a nutrient-rich chicken broth with me?  My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy.  Thanks!

 

-Tammy

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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Yes it helps! The ice cube tray idea helps alot - I was wondering how I'd handle single servings and that is brilliant, dahling. It never once occured to me to snap the bones either. Good stuff.-TammyTo: mb12 valtrex Sent: Mon, February 7, 2011

11:42:36 AMSubject: Re: chicken broth

I just bought a free range chicken, whole fryer, at the HFS and boiled it forever.If you want to flavor it but watch oxalates, you can boil celery in a separate pot, drain it, then add to the chicken pot.Boiling forever with the organ meats will put more flavor and nutrients in it. Get a pair of gardener shears for the kitchen to snap the bones open if you want to make it even more nutritious.

I've only done this once, but it was damned good. I didn't do the bone cutting part.I dug out the chicken and served it with a meal or two, used more meat in another meal, poured the remained of broth into ice trays and other freezable containers to add flavor to other meals in the future. The remainder I sent to my brother and SIL when she was under the weather. They loved it. I think they fed the remainder of the mystery organ meats to their dog.

Oh, if you want greens in it, arugala and bok choy are both low oxalate. You can use a few carrot shreds for prettiness. HTH.If you like salty, add some sea salt.

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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Yes it helps! The ice cube tray idea helps alot - I was wondering how I'd handle single servings and that is brilliant, dahling. It never once occured to me to snap the bones either. Good stuff.-TammyTo: mb12 valtrex Sent: Mon, February 7, 2011

11:42:36 AMSubject: Re: chicken broth

I just bought a free range chicken, whole fryer, at the HFS and boiled it forever.If you want to flavor it but watch oxalates, you can boil celery in a separate pot, drain it, then add to the chicken pot.Boiling forever with the organ meats will put more flavor and nutrients in it. Get a pair of gardener shears for the kitchen to snap the bones open if you want to make it even more nutritious.

I've only done this once, but it was damned good. I didn't do the bone cutting part.I dug out the chicken and served it with a meal or two, used more meat in another meal, poured the remained of broth into ice trays and other freezable containers to add flavor to other meals in the future. The remainder I sent to my brother and SIL when she was under the weather. They loved it. I think they fed the remainder of the mystery organ meats to their dog.

Oh, if you want greens in it, arugala and bok choy are both low oxalate. You can use a few carrot shreds for prettiness. HTH.If you like salty, add some sea salt.

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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Yes it helps! The ice cube tray idea helps alot - I was wondering how I'd handle single servings and that is brilliant, dahling. It never once occured to me to snap the bones either. Good stuff.-TammyTo: mb12 valtrex Sent: Mon, February 7, 2011

11:42:36 AMSubject: Re: chicken broth

I just bought a free range chicken, whole fryer, at the HFS and boiled it forever.If you want to flavor it but watch oxalates, you can boil celery in a separate pot, drain it, then add to the chicken pot.Boiling forever with the organ meats will put more flavor and nutrients in it. Get a pair of gardener shears for the kitchen to snap the bones open if you want to make it even more nutritious.

I've only done this once, but it was damned good. I didn't do the bone cutting part.I dug out the chicken and served it with a meal or two, used more meat in another meal, poured the remained of broth into ice trays and other freezable containers to add flavor to other meals in the future. The remainder I sent to my brother and SIL when she was under the weather. They loved it. I think they fed the remainder of the mystery organ meats to their dog.

Oh, if you want greens in it, arugala and bok choy are both low oxalate. You can use a few carrot shreds for prettiness. HTH.If you like salty, add some sea salt.

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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Good job wanting to change. Ramen noodles – have you

ever read the ingredients? Most are loaded with MSG along with other things

just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a

difference. Get the organic whole chickens from Costco (pkg of two) and freeze

one or cook them both and save the broth. I put the chicken in a large pot,

cover with ‘clean’ water and start it on high. Once it starts to

boil, I turn it down a bit and after about 30-45 minutes I take the chicken

out, (turn off the heat or add your onion, celery whatever to add flavor to the

broth). This is to let the meat cool a bit, remove the meat from the bones, and

break up the bones a bit and add back into the broth to get more of the

nutrients out. Cook it this way on a low running boil, medium /med. High heat,

for a couple of hours. The chicken is cooled off, clean it up, save what you

want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it,

sometimes the spaghetti style of which I break up into pieces, or sometimes we

use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes

a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and

my daughter just helps herself throughout the days, breakfast, lunch, dinner,

snack.

, IR #2385

Ind.

Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based

skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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Good job wanting to change. Ramen noodles – have you

ever read the ingredients? Most are loaded with MSG along with other things

just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a

difference. Get the organic whole chickens from Costco (pkg of two) and freeze

one or cook them both and save the broth. I put the chicken in a large pot,

cover with ‘clean’ water and start it on high. Once it starts to

boil, I turn it down a bit and after about 30-45 minutes I take the chicken

out, (turn off the heat or add your onion, celery whatever to add flavor to the

broth). This is to let the meat cool a bit, remove the meat from the bones, and

break up the bones a bit and add back into the broth to get more of the

nutrients out. Cook it this way on a low running boil, medium /med. High heat,

for a couple of hours. The chicken is cooled off, clean it up, save what you

want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it,

sometimes the spaghetti style of which I break up into pieces, or sometimes we

use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes

a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and

my daughter just helps herself throughout the days, breakfast, lunch, dinner,

snack.

, IR #2385

Ind.

Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based

skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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Good job wanting to change. Ramen noodles – have you

ever read the ingredients? Most are loaded with MSG along with other things

just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a

difference. Get the organic whole chickens from Costco (pkg of two) and freeze

one or cook them both and save the broth. I put the chicken in a large pot,

cover with ‘clean’ water and start it on high. Once it starts to

boil, I turn it down a bit and after about 30-45 minutes I take the chicken

out, (turn off the heat or add your onion, celery whatever to add flavor to the

broth). This is to let the meat cool a bit, remove the meat from the bones, and

break up the bones a bit and add back into the broth to get more of the

nutrients out. Cook it this way on a low running boil, medium /med. High heat,

for a couple of hours. The chicken is cooled off, clean it up, save what you

want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it,

sometimes the spaghetti style of which I break up into pieces, or sometimes we

use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes

a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and

my daughter just helps herself throughout the days, breakfast, lunch, dinner,

snack.

, IR #2385

Ind.

Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based

skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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I've also read that if you put 1-2 tablespoons of vinegar into the water while the chicken's cooking that it will leach calcium from the bones into the broth :) I always try to remember to do that when I'm boling meat with bones since reading that.

From: " , Ind. Supervisor with Sensaria Natural Bodycare" To: mb12 valtrex Sent: Mon, February 7, 2011 4:17:16 PMSubject: Re: chicken broth

Good job wanting to change. Ramen noodles – have you ever read the ingredients? Most are loaded with MSG along with other things just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a difference. Get the organic whole chickens from Costco (pkg of two) and freeze one or cook them both and save the broth. I put the chicken in a large pot, cover with ‘clean’ water and start it on high. Once it starts to boil, I turn it down a bit and after about 30-45 minutes I take the chicken out, (turn off the heat or add your onion, celery whatever to add flavor to the broth). This is to let the meat cool a bit, remove the meat from the bones, and break up the bones a bit and add back into the broth to get more of the nutrients out. Cook it this way on a low running boil, medium /med. High heat, for a couple of hours. The chicken is cooled off, clean it up, save what you want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it, sometimes the spaghetti style of which I break up into pieces, or sometimes we use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and my daughter just helps herself throughout the days, breakfast, lunch, dinner, snack.

, IR #2385

Ind. Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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Share on other sites

I've also read that if you put 1-2 tablespoons of vinegar into the water while the chicken's cooking that it will leach calcium from the bones into the broth :) I always try to remember to do that when I'm boling meat with bones since reading that.

From: " , Ind. Supervisor with Sensaria Natural Bodycare" To: mb12 valtrex Sent: Mon, February 7, 2011 4:17:16 PMSubject: Re: chicken broth

Good job wanting to change. Ramen noodles – have you ever read the ingredients? Most are loaded with MSG along with other things just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a difference. Get the organic whole chickens from Costco (pkg of two) and freeze one or cook them both and save the broth. I put the chicken in a large pot, cover with ‘clean’ water and start it on high. Once it starts to boil, I turn it down a bit and after about 30-45 minutes I take the chicken out, (turn off the heat or add your onion, celery whatever to add flavor to the broth). This is to let the meat cool a bit, remove the meat from the bones, and break up the bones a bit and add back into the broth to get more of the nutrients out. Cook it this way on a low running boil, medium /med. High heat, for a couple of hours. The chicken is cooled off, clean it up, save what you want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it, sometimes the spaghetti style of which I break up into pieces, or sometimes we use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and my daughter just helps herself throughout the days, breakfast, lunch, dinner, snack.

, IR #2385

Ind. Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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Share on other sites

I've also read that if you put 1-2 tablespoons of vinegar into the water while the chicken's cooking that it will leach calcium from the bones into the broth :) I always try to remember to do that when I'm boling meat with bones since reading that.

From: " , Ind. Supervisor with Sensaria Natural Bodycare" To: mb12 valtrex Sent: Mon, February 7, 2011 4:17:16 PMSubject: Re: chicken broth

Good job wanting to change. Ramen noodles – have you ever read the ingredients? Most are loaded with MSG along with other things just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a difference. Get the organic whole chickens from Costco (pkg of two) and freeze one or cook them both and save the broth. I put the chicken in a large pot, cover with ‘clean’ water and start it on high. Once it starts to boil, I turn it down a bit and after about 30-45 minutes I take the chicken out, (turn off the heat or add your onion, celery whatever to add flavor to the broth). This is to let the meat cool a bit, remove the meat from the bones, and break up the bones a bit and add back into the broth to get more of the nutrients out. Cook it this way on a low running boil, medium /med. High heat, for a couple of hours. The chicken is cooled off, clean it up, save what you want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it, sometimes the spaghetti style of which I break up into pieces, or sometimes we use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and my daughter just helps herself throughout the days, breakfast, lunch, dinner, snack.

, IR #2385

Ind. Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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When you get your recipe for pizza sauce, add a 1/1 cup of pureed spinach and 1/2 cup pureed carrots (or less if you aren't making a large pot). You won't taste either.One of the things that I did was get The Sneaky Chef and Deceptively Delicious. I modified recipes in there to fit with the diet (we were GFCF at the time). Works like a champ. But the real gem in these books is learning how much puree mixtures you can add to foods without altering flavor too much and learning what purees go best with what.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

I

Link to comment
Share on other sites

When you get your recipe for pizza sauce, add a 1/1 cup of pureed spinach and 1/2 cup pureed carrots (or less if you aren't making a large pot). You won't taste either.One of the things that I did was get The Sneaky Chef and Deceptively Delicious. I modified recipes in there to fit with the diet (we were GFCF at the time). Works like a champ. But the real gem in these books is learning how much puree mixtures you can add to foods without altering flavor too much and learning what purees go best with what.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

I

Link to comment
Share on other sites

When you get your recipe for pizza sauce, add a 1/1 cup of pureed spinach and 1/2 cup pureed carrots (or less if you aren't making a large pot). You won't taste either.One of the things that I did was get The Sneaky Chef and Deceptively Delicious. I modified recipes in there to fit with the diet (we were GFCF at the time). Works like a champ. But the real gem in these books is learning how much puree mixtures you can add to foods without altering flavor too much and learning what purees go best with what.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

I

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Share on other sites

Good stuff - thank you! Where do you get the corkscrew rice noodles?

-Tammy

From: " , Ind. Supervisor with Sensaria Natural Bodycare" To: mb12 valtrex Sent: Mon, February 7, 2011 4:17:16 PMSubject: Re: chicken broth

Good job wanting to change. Ramen noodles – have you ever read the ingredients? Most are loaded with MSG along with other things just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a difference. Get the organic whole chickens from Costco (pkg of two) and freeze one or cook them both and save the broth. I put the chicken in a large pot, cover with ‘clean’ water and start it on high. Once it starts to boil, I turn it down a bit and after about 30-45 minutes I take the chicken out, (turn off the heat or add your onion, celery whatever to add flavor to the broth). This is to let the meat cool a bit, remove the meat from the bones, and break up the bones a bit and add back into the broth to get more of the nutrients out. Cook it this way on a low running boil, medium /med. High heat, for a couple of hours. The chicken is cooled off, clean it up, save what you want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it, sometimes the spaghetti style of which I break up into pieces, or sometimes we use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and my daughter just helps herself throughout the days, breakfast, lunch, dinner, snack.

, IR #2385

Ind. Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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Nice! Does it affect that taste?

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 4:27:48 PMSubject: Re: Re: chicken broth

I've also read that if you put 1-2 tablespoons of vinegar into the water while the chicken's cooking that it will leach calcium from the bones into the broth :) I always try to remember to do that when I'm boling meat with bones since reading that.

From: " , Ind. Supervisor with Sensaria Natural Bodycare" To: mb12 valtrex Sent: Mon, February 7, 2011 4:17:16 PMSubject: Re: chicken broth

Good job wanting to change. Ramen noodles – have you ever read the ingredients? Most are loaded with MSG along with other things just not good for the healthy human body. :o)

I do chicken broth ALL of the time and it so makes a difference. Get the organic whole chickens from Costco (pkg of two) and freeze one or cook them both and save the broth. I put the chicken in a large pot, cover with ‘clean’ water and start it on high. Once it starts to boil, I turn it down a bit and after about 30-45 minutes I take the chicken out, (turn off the heat or add your onion, celery whatever to add flavor to the broth). This is to let the meat cool a bit, remove the meat from the bones, and break up the bones a bit and add back into the broth to get more of the nutrients out. Cook it this way on a low running boil, medium /med. High heat, for a couple of hours. The chicken is cooled off, clean it up, save what you want to put back into the soup and package up the rest for another meal or two.

We then put chopped up veggies and rice noodles in it, sometimes the spaghetti style of which I break up into pieces, or sometimes we use the corkscrew rice ones too. Makes such a great chicken noodle soup.

I add mineral salt, pepper, turmeric/curcumin (just a bit), sometimes a bit of parsley and /or cilantro. Keeps in the refrigerator for a few days and my daughter just helps herself throughout the days, breakfast, lunch, dinner, snack.

, IR #2385

Ind. Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com/

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That is awesome....exactly the kind of tips I'm looking for. I'm trying to get the biggest bang out of everything they eat, ya know?

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 7:05:23 PMSubject: Re: chicken broth

When you get your recipe for pizza sauce, add a 1/1 cup of pureed spinach and 1/2 cup pureed carrots (or less if you aren't making a large pot). You won't taste either.

One of the things that I did was get The Sneaky Chef and Deceptively Delicious. I modified recipes in there to fit with the diet (we were GFCF at the time). Works like a champ. But the real gem in these books is learning how much puree mixtures you can add to foods without altering flavor too much and learning what purees go best with what.

Cheryl

~http://www.gryffins-tail.blogspot.com~

~@Gryffins_Tail~

I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-TammyI

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Share on other sites

Gah! LOD member falls on floor.Arugala!!!!

 

When you get your recipe for pizza sauce, add a 1/1 cup of pureed spinach and 1/2 cup pureed carrots (or less if you aren't making a large pot).  You won't taste either.One of the things that I did was get The Sneaky Chef and Deceptively Delicious.  I modified recipes in there to fit with the diet (we were GFCF at the time).  Works like a champ.  But the real gem in these books is learning how much puree mixtures you can add to foods without altering flavor too much and learning what purees go best with what.

Cheryl ~http://www.gryffins-tail.blogspot.com~

~@Gryffins_Tail~

 

I'll push my luck here and ask for a pizza sauce, too.  The more I can pack it w/ nutrients, the better.

 

-Tammy

To: mb12 valtrex

Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth 

Hi Guys,

 

Looking for a gf alternative to Ramen noodles.  Can anyone share a recipe for a nutrient-rich chicken broth with me?  My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy.  Thanks!

 

-Tammy

I

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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Lol! Well it wasn't about LOD! :) You can make it work to fit your needs, of course, silly lady!

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

On Feb 7, 2011, at 6:05 PM, Toni Marie Lombardo wrote:

Gah! LOD member falls on floor.Arugala!!!!

When you get your recipe for pizza sauce, add a 1/1 cup of pureed spinach and 1/2 cup pureed carrots (or less if you aren't making a large pot). You won't taste either.One of the things that I did was get The Sneaky Chef and Deceptively Delicious. I modified recipes in there to fit with the diet (we were GFCF at the time). Works like a champ. But the real gem in these books is learning how much puree mixtures you can add to foods without altering flavor too much and learning what purees go best with what.

Cheryl ~http://www.gryffins-tail.blogspot.com~

~@Gryffins_Tail~

I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex

Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-Tammy

I

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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Home made is best, but if you want quick and easy, you can find GF broth in your

grocery store.

>

> Hi Guys,

>

> Looking for a gf alternative to Ramen noodles.  Can anyone share a recipe for

a

> nutrient-rich chicken broth with me?  My husband loves to cook (lucky me!) so

it

> doesn't necessarily have to be quick and easy.  Thanks!

>

> -Tammy

>

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I will add a bit of the GF store bought broth if I had put

too many noodles in and they soaked up most of the liquid. For noodles, any of

the Tinkyada Pasta Joy brand. They are even in Vons sometimes but I find them

all of the time in Sprouts, Henrys, Whole Paycheck.

, IR #2385

Ind.

Supervisor and National Trainer with Sensaria Natural Bodycare

www.sensaria.com/jamie

Natural-based

skin, bath, body care products for the whole family

__________ Information from ESET NOD32 Antivirus, version of virus signature database 5854 (20110207) __________The message was checked by ESET NOD32 Antivirus.http://www.eset.com

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Tammy - those are two great books to keep on hand (or check out in library) as

they were SOOOOO helpful to me to getting more nutrition.

We too love Tinyada Pasta -- it doesn't taste like crap, and they aren't mushy

or gross.

You guys have Wild Oats or Whole foods? They both carry it...

laura :)

>

>  

> >

> >

> >I'll push my luck here and ask for a pizza sauce, too.  The more I can pack

it

> >w/ nutrients, the better.

> >

> >-Tammy

> >

> >

> >

> >

> ________________________________

>

> >To: mb12 valtrex

> >Sent: Mon, February 7, 2011 8:01:50 AM

> >Subject: chicken broth

> >

> > 

> >

> >

> >Hi Guys,

> >

> >Looking for a gf alternative to Ramen noodles.  Can anyone share a recipe

for a

> >nutrient-rich chicken broth with me?  My husband loves to cook (lucky me!)

so it

> >doesn't necessarily have to be quick and easy.  Thanks!

> >

> >-Tammy

> >I

> >

> >

> >

>

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Share on other sites

Tammy - those are two great books to keep on hand (or check out in library) as

they were SOOOOO helpful to me to getting more nutrition.

We too love Tinyada Pasta -- it doesn't taste like crap, and they aren't mushy

or gross.

You guys have Wild Oats or Whole foods? They both carry it...

laura :)

>

>  

> >

> >

> >I'll push my luck here and ask for a pizza sauce, too.  The more I can pack

it

> >w/ nutrients, the better.

> >

> >-Tammy

> >

> >

> >

> >

> ________________________________

>

> >To: mb12 valtrex

> >Sent: Mon, February 7, 2011 8:01:50 AM

> >Subject: chicken broth

> >

> > 

> >

> >

> >Hi Guys,

> >

> >Looking for a gf alternative to Ramen noodles.  Can anyone share a recipe

for a

> >nutrient-rich chicken broth with me?  My husband loves to cook (lucky me!)

so it

> >doesn't necessarily have to be quick and easy.  Thanks!

> >

> >-Tammy

> >I

> >

> >

> >

>

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