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We have Whole Foods. Lord have mercy on our checkbooks. That's why we're sticking to meats, fruits and veggies for now plus their most favorites. And we do have a trader Joe's as well. I got the rice noodles tonight. They're affordable and its something I know they won't gripe about. Tom has been awesome - very proactive. is still pretty sensory so we have to be careful....the sights and smells of certain things has him bowing to the porcelain god so we walk a fine line. Now for a butter substitute, I hope someone has an amazing alternative to share with me because the substitutes are disgusting. I just can't get past the ingredients list. I'd rather let the kid have a little cow's milk as opposed to solid sticks of oil. I'm willing to pay a bit more money for something decent.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 11:52:37 PMSubject: Re: chicken broth

Tammy - those are two great books to keep on hand (or check out in library) as they were SOOOOO helpful to me to getting more nutrition. We too love Tinyada Pasta -- it doesn't taste like crap, and they aren't mushy or gross. You guys have Wild Oats or Whole foods? They both carry it... laura :)> >  > >> >> >I'll push my luck here and ask for a pizza sauce, too. The more I can pack it > >w/ nutrients, the better.> >> >-Tammy> >> >> >> >> ________________________________> > >To: mb12 valtrex > >Sent: Mon, February 7, 2011 8:01:50 AM> >Subject: chicken broth> >> > > >> >> >Hi Guys,> >> >Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a > >nutrient-rich chicken broth with me? My

husband loves to cook (lucky me!) so it > >doesn't necessarily have to be quick and easy. Thanks!> >> >-Tammy> >I> >> >> >>

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We have Whole Foods. Lord have mercy on our checkbooks. That's why we're sticking to meats, fruits and veggies for now plus their most favorites. And we do have a trader Joe's as well. I got the rice noodles tonight. They're affordable and its something I know they won't gripe about. Tom has been awesome - very proactive. is still pretty sensory so we have to be careful....the sights and smells of certain things has him bowing to the porcelain god so we walk a fine line. Now for a butter substitute, I hope someone has an amazing alternative to share with me because the substitutes are disgusting. I just can't get past the ingredients list. I'd rather let the kid have a little cow's milk as opposed to solid sticks of oil. I'm willing to pay a bit more money for something decent.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 11:52:37 PMSubject: Re: chicken broth

Tammy - those are two great books to keep on hand (or check out in library) as they were SOOOOO helpful to me to getting more nutrition. We too love Tinyada Pasta -- it doesn't taste like crap, and they aren't mushy or gross. You guys have Wild Oats or Whole foods? They both carry it... laura :)> >  > >> >> >I'll push my luck here and ask for a pizza sauce, too. The more I can pack it > >w/ nutrients, the better.> >> >-Tammy> >> >> >> >> ________________________________> > >To: mb12 valtrex > >Sent: Mon, February 7, 2011 8:01:50 AM> >Subject: chicken broth> >> > > >> >> >Hi Guys,> >> >Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a > >nutrient-rich chicken broth with me? My

husband loves to cook (lucky me!) so it > >doesn't necessarily have to be quick and easy. Thanks!> >> >-Tammy> >I> >> >> >>

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BTW, my son *still* loves the pink pancakes from Deceptively Delicious - works well GFCF or regular but I did have to play with the recipe a bit - it wasn't perfect as written. I think it was too runny, if I remember right. I haven't made them in a while. I should make a batch. And he loves them even more sprinkled with a few chocolate chips.Also, when I make things, I make them in large batches and freeze. So when I make the pancakes, I make a lot and then pull how many I need for breakfast out and stick them in the toaster oven. Works like a champ. Whenever I make anything from scratch like that I will make *a lot* and freeze.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

That is awesome....exactly the kind of tips I'm looking for. I'm trying to get the biggest bang out of everything they eat, ya know?

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 7:05:23 PMSubject: Re: chicken broth When you get your recipe for pizza sauce, add a 1/1 cup of pureed spinach and 1/2 cup pureed carrots (or less if you aren't making a large pot). You won't taste either.

One of the things that I did was get The Sneaky Chef and Deceptively Delicious. I modified recipes in there to fit with the diet (we were GFCF at the time). Works like a champ. But the real gem in these books is learning how much puree mixtures you can add to foods without altering flavor too much and learning what purees go best with what.

Cheryl

~http://www.gryffins-tail.blogspot.com~

~@Gryffins_Tail~

I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

-Tammy

To: mb12 valtrex Sent: Mon, February 7, 2011 8:01:50 AMSubject: chicken broth

Hi Guys,

Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

-TammyI

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You know, once I started just buying what I needed (vs going to the grocery

store hungry..) my bill went down by about $300 per month. I only buy organic.

For 5 people ( I don't count Sam yet as he hasn't started eating real food) -

our bill is about $250 per week or less, $250 is the high side for us...not too

shabby. -- and believe it or not, once your body gets what it needs, you aren't

hungry all the time. We also started doing 2 meatless dinners a week. This cut

down on our bill significantly because meat made up about 45% of our monthly

bill. (Little scary! Because I purchase organic meats)

Juicing carrots/apples/fennel -- as an afternoon snack is cheap and very

fulfilling. A 5lb bag of organic carrots is $4.50 and will last about a week. A

bulb of fennel is about $2. and apples (organic golden delcicious) just ran me

$6. for 8 apples. - So, for under $20 (as I will have to get more apples) - I

got a very nutritious snack for my kiddos with TONS of nutrition. They eat

about 2 snacks a day - one being a juicer drink. (that's for 2 kids and

myself..) - This is the 3 pm snack that needs to hold them until dinner. Dinner

at our house is 5:30. My kids eat about 5 small meals/snacks a day. Big ones

in the morning and dwindle by the time dinner rolls around.

For butter we use the earth balance soy free one. I like it. Ghee is super

expensive, and I like my butter salty..ghee really isn't salty. For 'butter' we

also use coconut oil drizzle with fruity stuff ...mmmm... and olive oil with

spices (like salt, garlic and italian seasoning)... When I bake, I use olive

oil. I purchased canola oil too, but it's boring. I like flavor. I do use the

organic ones too. :) If I wasn't so paranoid about food, I might keep using

real organic butter. But casein is such a hard one in this family, so I keep it

out. I keep dreaming about the day when I can make a chocolate torte with real

butter. :) (and blueberry drizzle...)

....and yes, any way to get nutrition in your kid is a good idea and should be

tried. I liked the chicken broth posts...I never thought of cutting the

bones...(I have to make my own chicken broth as Maddie and Rob couldn't handle

certain aspects of store bought ones -- and I have gotten used to making my

own..)

Fennel is a good alternative to celery/carrots in broth, as it has really great

nutrition and it's low oxalate. It gives it a nice flavor too. Something to

consider... :)

:) laura

> >

> >  

> > >

> > >

> > >I'll push my luck here and ask for a pizza sauce, too.  The more I can

pack

> >it

> >

> > >w/ nutrients, the better.

> > >

> > >-Tammy

> > >

> > >

> > >

> > >

> > ________________________________

> > From: T Lynn <t.lynn28@>

> > >To: mb12 valtrex

> > >Sent: Mon, February 7, 2011 8:01:50 AM

> > >Subject: chicken broth

> > >

> > > 

> > >

> > >

> > >Hi Guys,

> > >

> > >Looking for a gf alternative to Ramen noodles.  Can anyone share a

recipe for

> >a

> >

> > >nutrient-rich chicken broth with me?  My husband loves to cook (lucky

me!)

> >so it

> >

> > >doesn't necessarily have to be quick and easy.  Thanks!

> > >

> > >-Tammy

> > >I

> > >

> > >

> > >

> >

>

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yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to

go look what it says!) -- but there is a pancake recipe in there, that I like

and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2

tsp per CUP of flour. More makes your stuff come out to thick and sticky, and

less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the

liquid portion of the recipe, it will take out the 'grainy' texture, and make it

smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny

book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I

started to succeed at baking. I have wasted hundreds of dollars on ingredients

for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack

it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe

for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!)

so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

Link to comment
Share on other sites

yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to

go look what it says!) -- but there is a pancake recipe in there, that I like

and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2

tsp per CUP of flour. More makes your stuff come out to thick and sticky, and

less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the

liquid portion of the recipe, it will take out the 'grainy' texture, and make it

smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny

book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I

started to succeed at baking. I have wasted hundreds of dollars on ingredients

for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack

it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe

for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!)

so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

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Share on other sites

Oooh, I have another tip, since we're sharing - the avocado pudding recipe - it didn't quite taste very good as a warm pudding but if you stick it in the fridge and let it stiffen, it makes *awesome* chocolate frosting! Just serve it immediately or keep whatever you put it on in the fridge because as it warms up, the avocado flavor comes back. Avocado is yummy but I can't say I like it so much warm and chocolatey and gooey - not so yummy then. Also, on my blog there's a recipe for protein popsicles.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to go look what it says!) -- but there is a pancake recipe in there, that I like and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2 tsp per CUP of flour. More makes your stuff come out to thick and sticky, and less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the liquid portion of the recipe, it will take out the 'grainy' texture, and make it smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I started to succeed at baking. I have wasted hundreds of dollars on ingredients for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

Link to comment
Share on other sites

Oooh, I have another tip, since we're sharing - the avocado pudding recipe - it didn't quite taste very good as a warm pudding but if you stick it in the fridge and let it stiffen, it makes *awesome* chocolate frosting! Just serve it immediately or keep whatever you put it on in the fridge because as it warms up, the avocado flavor comes back. Avocado is yummy but I can't say I like it so much warm and chocolatey and gooey - not so yummy then. Also, on my blog there's a recipe for protein popsicles.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to go look what it says!) -- but there is a pancake recipe in there, that I like and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2 tsp per CUP of flour. More makes your stuff come out to thick and sticky, and less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the liquid portion of the recipe, it will take out the 'grainy' texture, and make it smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I started to succeed at baking. I have wasted hundreds of dollars on ingredients for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

Link to comment
Share on other sites

Ladies, thank you all so much for you're awesome tips. You guys rock.-TammyTo: mb12 valtrex Sent: Tue, February 8, 2011 2:36:30 AMSubject: Re: Re: chicken broth

Oooh, I have another tip, since we're sharing - the avocado pudding recipe - it didn't quite taste very good as a warm pudding but if you stick it in the fridge and let it stiffen, it makes *awesome* chocolate frosting! Just serve it immediately or keep whatever you put it on in the fridge because as it warms up, the avocado flavor comes back. Avocado is yummy but I can't say I like it so much warm and chocolatey and gooey - not so yummy then. Also, on my blog there's a recipe for protein popsicles.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to go look what it says!) -- but there is a pancake recipe in there, that I like and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2 tsp per CUP of flour. More makes your stuff come out to thick and sticky, and less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the liquid portion of the recipe, it will take out the 'grainy' texture, and make it smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I started to succeed at baking. I have wasted hundreds of dollars on ingredients for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

Link to comment
Share on other sites

Ladies, thank you all so much for you're awesome tips. You guys rock.-TammyTo: mb12 valtrex Sent: Tue, February 8, 2011 2:36:30 AMSubject: Re: Re: chicken broth

Oooh, I have another tip, since we're sharing - the avocado pudding recipe - it didn't quite taste very good as a warm pudding but if you stick it in the fridge and let it stiffen, it makes *awesome* chocolate frosting! Just serve it immediately or keep whatever you put it on in the fridge because as it warms up, the avocado flavor comes back. Avocado is yummy but I can't say I like it so much warm and chocolatey and gooey - not so yummy then. Also, on my blog there's a recipe for protein popsicles.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to go look what it says!) -- but there is a pancake recipe in there, that I like and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2 tsp per CUP of flour. More makes your stuff come out to thick and sticky, and less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the liquid portion of the recipe, it will take out the 'grainy' texture, and make it smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I started to succeed at baking. I have wasted hundreds of dollars on ingredients for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

Link to comment
Share on other sites

Ladies, thank you all so much for you're awesome tips. You guys rock.-TammyTo: mb12 valtrex Sent: Tue, February 8, 2011 2:36:30 AMSubject: Re: Re: chicken broth

Oooh, I have another tip, since we're sharing - the avocado pudding recipe - it didn't quite taste very good as a warm pudding but if you stick it in the fridge and let it stiffen, it makes *awesome* chocolate frosting! Just serve it immediately or keep whatever you put it on in the fridge because as it warms up, the avocado flavor comes back. Avocado is yummy but I can't say I like it so much warm and chocolatey and gooey - not so yummy then. Also, on my blog there's a recipe for protein popsicles.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to go look what it says!) -- but there is a pancake recipe in there, that I like and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2 tsp per CUP of flour. More makes your stuff come out to thick and sticky, and less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the liquid portion of the recipe, it will take out the 'grainy' texture, and make it smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I started to succeed at baking. I have wasted hundreds of dollars on ingredients for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

Link to comment
Share on other sites

  Butter substitute: I use half olive oil and half coconut unrefined

oil on my things and in my things that need butter. It is

awesome!!!!!              Tammy F.

 

We have Whole

Foods.   Lord have mercy on our checkbooks.  That's why

we're sticking to meats, fruits and veggies for now plus

their most favorites.  And we do have a trader Joe's as

well. I got the rice noodles tonight.  They're

affordable and its something I know they won't gripe

about.  Tom has been awesome - very proactive. 

is still pretty sensory so we have to be careful....the

sights and smells of certain things has him bowing to

the porcelain god so we walk a fine line.   Now for a

butter substitute, I hope someone has an amazing

alternative to share with me because the substitutes are

disgusting.  I just can't get past the ingredients

list.  I'd rather let the kid have a little cow's milk

as opposed to solid sticks of oil.  I'm willing to pay a

bit more money for something decent.

 

-Tammy

From:

laurargoddin

To:

mb12 valtrex

Sent:

Mon, February 7, 2011 11:52:37 PM

Subject:

Re: chicken broth

 

Tammy - those are two great books to keep on hand

(or check out in library) as they were SOOOOO

helpful to me to getting more nutrition.

We too love Tinyada Pasta -- it doesn't taste like

crap, and they aren't mushy or gross.

You guys have Wild Oats or Whole foods? They both

carry it...

laura :)

>

>  

> >

> >

> >I'll push my luck here and ask for a pizza

sauce, too.  The more I can pack it

> >w/ nutrients, the better.

> >

> >-Tammy

> >

> >

> >

> >

> ________________________________

>

> >To: mb12 valtrex

> >Sent: Mon, February 7, 2011 8:01:50 AM

> >Subject: chicken broth

> >

> > 

> >

> >

> >Hi Guys,

> >

> >Looking for a gf alternative to Ramen

noodles.  Can anyone share a recipe for a

> >nutrient-rich chicken broth with me?  My

husband loves to cook (lucky me!) so it

> >doesn't necessarily have to be quick and

easy.  Thanks!

> >

> >-Tammy

> >I

> >

> >

> >

>

Link to comment
Share on other sites

  Butter substitute: I use half olive oil and half coconut unrefined

oil on my things and in my things that need butter. It is

awesome!!!!!              Tammy F.

 

We have Whole

Foods.   Lord have mercy on our checkbooks.  That's why

we're sticking to meats, fruits and veggies for now plus

their most favorites.  And we do have a trader Joe's as

well. I got the rice noodles tonight.  They're

affordable and its something I know they won't gripe

about.  Tom has been awesome - very proactive. 

is still pretty sensory so we have to be careful....the

sights and smells of certain things has him bowing to

the porcelain god so we walk a fine line.   Now for a

butter substitute, I hope someone has an amazing

alternative to share with me because the substitutes are

disgusting.  I just can't get past the ingredients

list.  I'd rather let the kid have a little cow's milk

as opposed to solid sticks of oil.  I'm willing to pay a

bit more money for something decent.

 

-Tammy

From:

laurargoddin

To:

mb12 valtrex

Sent:

Mon, February 7, 2011 11:52:37 PM

Subject:

Re: chicken broth

 

Tammy - those are two great books to keep on hand

(or check out in library) as they were SOOOOO

helpful to me to getting more nutrition.

We too love Tinyada Pasta -- it doesn't taste like

crap, and they aren't mushy or gross.

You guys have Wild Oats or Whole foods? They both

carry it...

laura :)

>

>  

> >

> >

> >I'll push my luck here and ask for a pizza

sauce, too.  The more I can pack it

> >w/ nutrients, the better.

> >

> >-Tammy

> >

> >

> >

> >

> ________________________________

>

> >To: mb12 valtrex

> >Sent: Mon, February 7, 2011 8:01:50 AM

> >Subject: chicken broth

> >

> > 

> >

> >

> >Hi Guys,

> >

> >Looking for a gf alternative to Ramen

noodles.  Can anyone share a recipe for a

> >nutrient-rich chicken broth with me?  My

husband loves to cook (lucky me!) so it

> >doesn't necessarily have to be quick and

easy.  Thanks!

> >

> >-Tammy

> >I

> >

> >

> >

>

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  Butter substitute: I use half olive oil and half coconut unrefined

oil on my things and in my things that need butter. It is

awesome!!!!!              Tammy F.

 

We have Whole

Foods.   Lord have mercy on our checkbooks.  That's why

we're sticking to meats, fruits and veggies for now plus

their most favorites.  And we do have a trader Joe's as

well. I got the rice noodles tonight.  They're

affordable and its something I know they won't gripe

about.  Tom has been awesome - very proactive. 

is still pretty sensory so we have to be careful....the

sights and smells of certain things has him bowing to

the porcelain god so we walk a fine line.   Now for a

butter substitute, I hope someone has an amazing

alternative to share with me because the substitutes are

disgusting.  I just can't get past the ingredients

list.  I'd rather let the kid have a little cow's milk

as opposed to solid sticks of oil.  I'm willing to pay a

bit more money for something decent.

 

-Tammy

From:

laurargoddin

To:

mb12 valtrex

Sent:

Mon, February 7, 2011 11:52:37 PM

Subject:

Re: chicken broth

 

Tammy - those are two great books to keep on hand

(or check out in library) as they were SOOOOO

helpful to me to getting more nutrition.

We too love Tinyada Pasta -- it doesn't taste like

crap, and they aren't mushy or gross.

You guys have Wild Oats or Whole foods? They both

carry it...

laura :)

>

>  

> >

> >

> >I'll push my luck here and ask for a pizza

sauce, too.  The more I can pack it

> >w/ nutrients, the better.

> >

> >-Tammy

> >

> >

> >

> >

> ________________________________

>

> >To: mb12 valtrex

> >Sent: Mon, February 7, 2011 8:01:50 AM

> >Subject: chicken broth

> >

> > 

> >

> >

> >Hi Guys,

> >

> >Looking for a gf alternative to Ramen

noodles.  Can anyone share a recipe for a

> >nutrient-rich chicken broth with me?  My

husband loves to cook (lucky me!) so it

> >doesn't necessarily have to be quick and

easy.  Thanks!

> >

> >-Tammy

> >I

> >

> >

> >

>

Link to comment
Share on other sites

Also, look to see if abundant harvest is available in your area.http://www.abundantharvestorganics.com/

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

Ladies, thank you all so much for you're awesome tips. You guys rock.-TammyTo: mb12 valtrex Sent: Tue, February 8, 2011 2:36:30 AMSubject: Re: Re: chicken broth

Oooh, I have another tip, since we're sharing - the avocado pudding recipe - it didn't quite taste very good as a warm pudding but if you stick it in the fridge and let it stiffen, it makes *awesome* chocolate frosting! Just serve it immediately or keep whatever you put it on in the fridge because as it warms up, the avocado flavor comes back. Avocado is yummy but I can't say I like it so much warm and chocolatey and gooey - not so yummy then. Also, on my blog there's a recipe for protein popsicles.

Cheryl ~http://www.gryffins-tail.blogspot.com~~@Gryffins_Tail~

yes. they were runny.

I actually like 's book Special Diets for Special kids..(?) (I have to go look what it says!) -- but there is a pancake recipe in there, that I like and works well with the pink pancakes! Haha!

One thing I have recently learned...is that when using Xanthum Gum, you use 1/2 tsp per CUP of flour. More makes your stuff come out to thick and sticky, and less your breads/cakes, pancakes, fall apart.

Also, when using Rice flour, if you let it sit and soak for 15 minutes in the liquid portion of the recipe, it will take out the 'grainy' texture, and make it smooth. Nothing worse than crunchy cupcakes...LOL! I could write a very funny book on the mishaps of baking in my kitchen trying to use the GF/CF flours...

Cooking is an art, baking is a science. Once I wrapped my head around that, I started to succeed at baking. I have wasted hundreds of dollars on ingredients for really crappy outcomes...(if I had a dog, I wouldn't feed it to him/her!)

:) laura

> >

> >>

> >>

> >> I'll push my luck here and ask for a pizza sauce, too. The more I can pack it w/ nutrients, the better.

> >>

> >> -Tammy

> >>

> >>

> >> To: mb12 valtrex

> >> Sent: Mon, February 7, 2011 8:01:50 AM

> >> Subject: chicken broth

> >>

> >>

> >>

> >> Hi Guys,

> >>

> >> Looking for a gf alternative to Ramen noodles. Can anyone share a recipe for a nutrient-rich chicken broth with me? My husband loves to cook (lucky me!) so it doesn't necessarily have to be quick and easy. Thanks!

> >>

> >> -Tammy

> >>

> >> I

> >>

> >>

> >

> >

> >

> >

>

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