Re: Re: what happened today

[Guest guest]

I think the diet police has kicked in today -- but I ate what I ate anyway. I told myself I should not be eating everything I was eating. Oh well. I ate it anyway. At least I liked what I ate. I know I'm not going to lose weight this way, in fact my body feels fatter and larger lately, but I'm not letting that drive me into overguilt mode. Can't diet. I am so happy for you I want to hug you. You are going over the bumpy part, but you are getting it and suddenly it will be easier. I had a jump start with this medication which pushes me to listen to my gut or feel like crap later but once I started listening, it made a difference! It's not just what my mouth wants but also what my stomach wants! Yes, I'm shrinking a little, but it's about making peace with food and feeling good in my own skin. Patti

[Guest guest]

That's great, Patti.

<<but once I started listening, it made a difference! It's not just what my mouth wants but also what my stomach wants! Yes, I'm shrinking a little, but it's about making peace with food and feeling good in my own skin.

Patti>>