Guest guest Posted July 21, 2011 Report Share Posted July 21, 2011 I'm just curious. For those of you who have been doing this for a while. Have you eventually lost the taste for sugar? In other words, has anyone who had a total sweet tooth, after really listening to what their body wants over a period of time, just become disinterested in sugar? Here's another question, while I'm at it. The only book I've read on this subject is one of Geneen Roths'. One of her tenants is, " Eat what your body is asking for. " Now, that's very different from eat whatever you want. I noticed a lot of people eating ice cream and cake. When I've checked in with my body I've never received a clear directive to eat something sugary. That's why, for the moment I'm staying away from sugar. If I feel like my body is giving me a genuine cue for sugar then I'll really have to look into eating again. Or, am I overthinking it? If you're mindful enough, does the desire just leave you. Sorry, I know that's a lot, but I'm curious about so many things. Thanks, Evan Quote Link to comment Share on other sites More sharing options...
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