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Bummer!

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I have once again robbed myself of the gift of intuitive eating. I ate "lunch" before hearing/feeling "the rumble." I didn't even feel close to hungry. It was one of those too familiar situations when food is presented - and I just eat. It's like Mount Everest. Why did I eat it? "Because it was there." It makes no sense and it is very disappointing - for several reasons. I will not be hungry for my healthy planned dinner. I am over full now. The foods I ate were not healthy. Blah. Blah. Blah. As if I have to tell you the reasons. Thanks for listening and understanding. Waiting for the next rumble, , IE since 7/2011

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