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eating by the clock

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A few weeks ago I realized I was looking at my clock to see if it was lunch time

or dinner time. When I was at my daughter's I noticed she did not have a clock

in her kitchen or any where easily visible.I found myself being very

uncomfortable but not eating by the clock. Yesterday I took my clock off the

wall and I have looked over there 100 times I'll bet. My neck is soar. But I

realized this will help me a lot to eat when I am hungry and not because it is

" time " . This is only my second day so I will see how it goes. It certainly is

interesting. Sandy

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