Been around and gone again and back again

[Guest guest]

Hi all, I doubt anyone remembers me because I wasn't that vocal even before, but

I read the messages here almost daily and draw strength from your honesty and

hope. I have read the books on Intuitive Eating, done the Hunger workbook, read

Normal Eating, been to counseling and still I think I'm a little afraid the

honesty here. It's hard to admit that after 15 years of professional help and

personal effort I still haven't developed intuition.

My background is anorexia and obligatory exercise. I'm at a fairly healthy

weight now, but every bite and every workout is still governed by an enormous

amount of thought and stress and planning about what is best - when I deserve

what and the balance of workout and food. I don't have and idea about how to

relax. I do see some improvement at home when I fix our meals and I am in

control. But God forbid we go out to eat or worse visit someone's house and

they are cooking!!

Anyway, I want to be more active here and completely honest and offer what

support I can and learn from everyone here. Thanks for listening!

Abby

http://www.benjity.wordpress.com

[Guest guest]

No, I have never heard of it before, but it sounds really interesting. I will

look it up today.

Thanks!

> >

> > Hi all, I doubt anyone remembers me because I wasn't that vocal even before,

but I read the messages here almost daily and draw strength from your honesty

and hope. I have read the books on Intuitive Eating, done the Hunger workbook,

read Normal Eating, been to counseling and still I think I'm a little afraid the

honesty here. It's hard to admit that after 15 years of professional help and

personal effort I still haven't developed intuition.

> > My background is anorexia and obligatory exercise. I'm at a fairly healthy

weight now, but every bite and every workout is still governed by an enormous

amount of thought and stress and planning about what is best - when I deserve

what and the balance of workout and food. I don't have and idea about how to

relax. I do see some improvement at home when I fix our meals and I am in

control. But God forbid we go out to eat or worse visit someone's house and

they are cooking!!

> > Anyway, I want to be more active here and completely honest and offer what

support I can and learn from everyone here. Thanks for listening!

> > Abby

> > http://www.benjity.wordpress.com

> >

>

[Guest guest]

No, I have never heard of it before, but it sounds really interesting. I will

look it up today.

Thanks!

> >

> > Hi all, I doubt anyone remembers me because I wasn't that vocal even before,

but I read the messages here almost daily and draw strength from your honesty

and hope. I have read the books on Intuitive Eating, done the Hunger workbook,

read Normal Eating, been to counseling and still I think I'm a little afraid the

honesty here. It's hard to admit that after 15 years of professional help and

personal effort I still haven't developed intuition.

> > My background is anorexia and obligatory exercise. I'm at a fairly healthy

weight now, but every bite and every workout is still governed by an enormous

amount of thought and stress and planning about what is best - when I deserve

what and the balance of workout and food. I don't have and idea about how to

relax. I do see some improvement at home when I fix our meals and I am in

control. But God forbid we go out to eat or worse visit someone's house and

they are cooking!!

> > Anyway, I want to be more active here and completely honest and offer what

support I can and learn from everyone here. Thanks for listening!

> > Abby

> > http://www.benjity.wordpress.com

> >

>