Re: Bummer! (outside advise)

[Guest guest]

That's funny. The person - a counselor friend - who told me abut IE, also said,

" You know you should eat something every 3-4 hours, don't you? " Yep, a wonderful

woman - with food issues of her own. Or, maybe she's just a normal eater who

follows healthy guidelines. Yikes. I may be too quick to judge. I will choose to

keep my eyes on my own plate.

> > >

> > > I have once aga in robbed myself of the gift of intuitive eating. []

> > > I ate " lunch " before hearing/feeling " the rumble. " I didn't even feel

> > > close to hungry. It was one of those too familiar situations when food

> > > is presented - and I just eat. It's like Mount Everest. Why did I eat

> > > it? " Because it was there. " It makes no sense and it is very

> > > disappointing - for several reasons. I will not be hungry for my healthy

> > > planned dinner. I am over full now. The foods I ate were not healthy.

> > > Blah. Blah. Blah. As if I have to tell you the reasons.

> > > Thanks for listening and understanding.

> > > Waiting for the next rumble, , IE since 7/2011

> > >

> >

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