Guest guest Posted September 18, 2011 Report Share Posted September 18, 2011 Sandarah I started out doing some rebellious 'comfort' eating last night but boy did it turn out to be anything but comforting!! I had bought some chocolate candy a couple of weeks ago and found myself right back into the old 'eat it 'cuz its there' mode. It seemed to me that I must have been unconsciously limiting even though I had felt I didn't want it - diet demons die hard! Well long story short, after eating about a handful I began feeling more than just 'bad' and within a short time my stomach rejected everything in it. I spent the entire night hardly sleeping and getting 'cleaned out' better than if I was going to have a colonoscopy. Needless to say I haven't felt like eating hardly at all and the thought of chocolate definitely turns me off. Today I've been at 1/4 power with napping, recovering and minimal eating. A very healthy respect for my body and feeding it right is sitting with me. Even ice cream, which is another comfort food for me, doesn't sound appealing at all. Katcha IEing since March 2007 > > Thursday I had a surgical procedure on my feet. Rather than have a general anesthetic, I chose a local as I do terrible with the other. Long story short, it was stressful beforehand and it hurt like crazy. Woof. > > When I got home from the surgery I pulled out some ice cream I had on hand for company on Saturday and ate half it. Later I had some more -with lots of chocolate sauce. Today I feel like I could eat and eat and eat all day - except I have nothing on hand I even want and I tossed the chocolate sauce as I really don't want to slug down a whole bottle of it. > > My feet are throbbing even though I'm using pain medication which also makes me feel slightly off. > > If I had it I think I could eat a gallon of ice cream with a quart of chocolate sauce. This isn't about emotions, it's about seeking comfort. I can't bathe, I can't go for a nice walk - and I'm restless so napping isn't happening either. > > What else might I do to soothe the upset that's brewing during this healing process when all I really want to do is eat - and go unconscious? Hmmm. Maybe I should just go out and buy some ice cream... I'm not sure. I don't really want to get dressed and drive anywhere. What would a normal eater do??? > > Sandarah > IEating since 8/11 > (whatever that means...) > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.