Guest guest Posted August 17, 2011 Report Share Posted August 17, 2011 What in the heck are we supposed to do with all of this time spent "not eating?" Big laugh, please. If I really follow the intuitive eating plan, I am not spending very much of my day eating, planning to eat, planning (hoping, praying) NOT to eat, etc. I know. I might be feeling a little silly, but maybe it's time to lighten up. This food issue really makes one dramatic (self-absorbed) and serious. Our bodies do not need much food. Maybe I should speak for myself. I am not at active 17-year-old, AND I am short. My body just needs enough to keep me going - and preferably to keep me healthy. I have not sworn off any foods, and I have enjoyed some "treats" since I started a few weeks ago, but I still choose to eat mostly healthy foods. As silly and nonchalant as I may sound, I am not finding this very easy. I am having my stuggles. After a short time of thinking, "Wow! This is it, and this is easy!" I have fallen back into some old ways, and I find it very confusing - and frankly, it makes me angry. I want easy. Well, this is my "issue." I have had it for decades, and I am willing to keep pushing forward to find peace with the food and weight. Waiting for true hunger, Quote Link to comment Share on other sites More sharing options...
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