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>

>

> For example, lately I've been having arguments (unintentionally) with a

" friend; " I'll call him Arnold. Arnold is a very conservative christian and

seems to go out of his way to butt heads with me (I imagine he sees it as

defending what it's important to him, though it makes no difference to me or

anyone else's opinion on the matter) on various issues that hit home with me a

well, including women's rights and my agnosticism. We are typically most

friendly during 3 minute conversations.

>

> I'm a very introverted person, so I prefer to have only a few very close

friends, rather than a wide range of acquaintances; too much socializing wears

me out. However, I find that I tend to " cut people out " of my life/drop them

compeletely when I have fundamental disagreements like this, often unconsciously

concluding that they are " stupid, " " mean, " or maybe " inconsiderate. "

Elle, I will say that splitting is a flea I picked up from my parents, too, but

after a lot of work it's much better for me. I think a lot of us KOs split our

BP parent, interpreting every single annoying thing they do as a sign that they

are from the devil and don't deserve our attention. It can be hard to see that

some of the things they do are because of the BP, and some are just annoying

things that any healthier person might do, too. It's still challenging for me

to discern between the two with my mom sometimes, and decide which ones need

really firm boundaries.

Anyway, re: your friend " Arnold " ...There are some people who just have an

unending need to be right about everything, and they will argue and debate with

everyone they possibly can in order to make themselves feel better. To me, it

sounds like you are perceiving this trait (which, BTW, is very common among the

Narcissists I know). It might not be necessary to cut him out of your life

completely, if he has other good qualities that you would like to keep him as a

friend. Perhaps you can just consider that when he does this, it bothers you,

and set boundaries about it.

I have an acquaintance at church (a NPD) who sent out an email forward about the

last presidential election. I wrote him back to ask him not to send me any

more. He asked who I was voting for, and I told him I like to make a decision

that considers all social issues and not just abortion. This he took as an

invitation to tell me how surprised he was that I could consider voting for a

pro-abortion candidate and gave me a treatise on all of the reasons I should

vote for his candidate. I wrote back to say I was not interested in debating

him and that I would be doing my own research, and please do not write back

about it again. And he did not.

So, you might just consider telling Arnold the next time he brings something up

that you'll just have to " agree to disagree, " or " I don't really enjoy these

debates, " or, " I guess we have very different ways of looking at that. " and then

not enter into the debate with him. It sounds like he feeds off of them, but

they drain you. I don't think you are necessarily splitting him for no reason,

you are just being triggered by the behavior that reminds you of not being heard

by your BP parent. If he does not respect the boundary you set, then that would

be a very good reason to consider limiting contact.

KT

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>

>

> For example, lately I've been having arguments (unintentionally) with a

" friend; " I'll call him Arnold. Arnold is a very conservative christian and

seems to go out of his way to butt heads with me (I imagine he sees it as

defending what it's important to him, though it makes no difference to me or

anyone else's opinion on the matter) on various issues that hit home with me a

well, including women's rights and my agnosticism. We are typically most

friendly during 3 minute conversations.

>

> I'm a very introverted person, so I prefer to have only a few very close

friends, rather than a wide range of acquaintances; too much socializing wears

me out. However, I find that I tend to " cut people out " of my life/drop them

compeletely when I have fundamental disagreements like this, often unconsciously

concluding that they are " stupid, " " mean, " or maybe " inconsiderate. "

Elle, I will say that splitting is a flea I picked up from my parents, too, but

after a lot of work it's much better for me. I think a lot of us KOs split our

BP parent, interpreting every single annoying thing they do as a sign that they

are from the devil and don't deserve our attention. It can be hard to see that

some of the things they do are because of the BP, and some are just annoying

things that any healthier person might do, too. It's still challenging for me

to discern between the two with my mom sometimes, and decide which ones need

really firm boundaries.

Anyway, re: your friend " Arnold " ...There are some people who just have an

unending need to be right about everything, and they will argue and debate with

everyone they possibly can in order to make themselves feel better. To me, it

sounds like you are perceiving this trait (which, BTW, is very common among the

Narcissists I know). It might not be necessary to cut him out of your life

completely, if he has other good qualities that you would like to keep him as a

friend. Perhaps you can just consider that when he does this, it bothers you,

and set boundaries about it.

I have an acquaintance at church (a NPD) who sent out an email forward about the

last presidential election. I wrote him back to ask him not to send me any

more. He asked who I was voting for, and I told him I like to make a decision

that considers all social issues and not just abortion. This he took as an

invitation to tell me how surprised he was that I could consider voting for a

pro-abortion candidate and gave me a treatise on all of the reasons I should

vote for his candidate. I wrote back to say I was not interested in debating

him and that I would be doing my own research, and please do not write back

about it again. And he did not.

So, you might just consider telling Arnold the next time he brings something up

that you'll just have to " agree to disagree, " or " I don't really enjoy these

debates, " or, " I guess we have very different ways of looking at that. " and then

not enter into the debate with him. It sounds like he feeds off of them, but

they drain you. I don't think you are necessarily splitting him for no reason,

you are just being triggered by the behavior that reminds you of not being heard

by your BP parent. If he does not respect the boundary you set, then that would

be a very good reason to consider limiting contact.

KT

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KT,

Thank you so much for your helpful and insightful advice. I think you're very

right, and I appreciate your sincere interpretation. I will definitely be trying

that next time, because, as you said, he seems to feed off of it while it

exhausts me and causes me anxiety. It certainly does remind me of not being

heard, being invalidated, or being dismissed by my nada, that's for sure.

Thank you, and best wishes,

Elle

> >

> >

> > For example, lately I've been having arguments (unintentionally) with a

" friend; " I'll call him Arnold. Arnold is a very conservative christian and

seems to go out of his way to butt heads with me (I imagine he sees it as

defending what it's important to him, though it makes no difference to me or

anyone else's opinion on the matter) on various issues that hit home with me a

well, including women's rights and my agnosticism. We are typically most

friendly during 3 minute conversations.

> >

> > I'm a very introverted person, so I prefer to have only a few very close

friends, rather than a wide range of acquaintances; too much socializing wears

me out. However, I find that I tend to " cut people out " of my life/drop them

compeletely when I have fundamental disagreements like this, often unconsciously

concluding that they are " stupid, " " mean, " or maybe " inconsiderate. "

>

> Elle, I will say that splitting is a flea I picked up from my parents, too,

but after a lot of work it's much better for me. I think a lot of us KOs split

our BP parent, interpreting every single annoying thing they do as a sign that

they are from the devil and don't deserve our attention. It can be hard to see

that some of the things they do are because of the BP, and some are just

annoying things that any healthier person might do, too. It's still challenging

for me to discern between the two with my mom sometimes, and decide which ones

need really firm boundaries.

>

> Anyway, re: your friend " Arnold " ...There are some people who just have an

unending need to be right about everything, and they will argue and debate with

everyone they possibly can in order to make themselves feel better. To me, it

sounds like you are perceiving this trait (which, BTW, is very common among the

Narcissists I know). It might not be necessary to cut him out of your life

completely, if he has other good qualities that you would like to keep him as a

friend. Perhaps you can just consider that when he does this, it bothers you,

and set boundaries about it.

>

> I have an acquaintance at church (a NPD) who sent out an email forward about

the last presidential election. I wrote him back to ask him not to send me any

more. He asked who I was voting for, and I told him I like to make a decision

that considers all social issues and not just abortion. This he took as an

invitation to tell me how surprised he was that I could consider voting for a

pro-abortion candidate and gave me a treatise on all of the reasons I should

vote for his candidate. I wrote back to say I was not interested in debating

him and that I would be doing my own research, and please do not write back

about it again. And he did not.

>

> So, you might just consider telling Arnold the next time he brings something

up that you'll just have to " agree to disagree, " or " I don't really enjoy these

debates, " or, " I guess we have very different ways of looking at that. " and then

not enter into the debate with him. It sounds like he feeds off of them, but

they drain you. I don't think you are necessarily splitting him for no reason,

you are just being triggered by the behavior that reminds you of not being heard

by your BP parent. If he does not respect the boundary you set, then that would

be a very good reason to consider limiting contact.

>

> KT

>

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Elle

I am rather far to one side of the political spectrum. Some of my posts

my indicate my religious orientation. These things are usually no part

of what I say here, and so I don t bring them up. I have a friend who

is as far to the other extreme as you can get. We have some lively,

heated , exchanges on Facebook. But at the end, we agree that we

disagree, and he is still my friend, and my insurance agent!

Friends Can disagree. But people, friends or no, must respect your

boundaries as well. Just as good fences make good neighbors, so good

boundaries make good friends.

J and I are never likely to agree on politics. Yet, we have been

friends and share interests in music and arts going back 35 years. We

can bluster and storm at each other about how utterly ridiculous our

views are, and in the next breath, talk about a concert we played in

together. I think he s very naive, and he thinks I m very deluded, and

we are friends in spite of it!

Our FB friends get a kick out of our debates.

There are a couple books I can recommend for you, that might help you in

establishing your boundaries, and in maintaining safe relationships.

These books are written from a Christian perspective, by 2 christian

psychologists, but still have good, sound, counsel that applies to

anyone , without insisting that you adhere to a particular set of

beliefs. I m not trying to proselytize you! But I have found these

helpful, as have a number of our other KO kinfolk :) on this group.

The books are

Boundaries

Safe People

By Dr s Townsend and Henry Cloud

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