Re: How do you do, she said...

[Guest guest]

Hi Judy, I have been here a week and already feel so much support! I read quite a bit about IE years ago and never implemented it, and have just begun myself. It is going slow, but I think that's necessary. If I want any lasting change, it's going to need to occur gradually I think.Take care, MargaretTo: IntuitiveEating_Support Sent: Mon, June 27, 2011 1:45:05

AMSubject: How do you do, she said...

I'm new here -- I've always been a lurker online, so I decided to go for a change and actually post. My unhappy relationship with food has a long history, with a few uneasy truces along the way. I've read a great deal about IE, but only just started implementing some of it in my life, so I'm sure a lot of questions and observations will come up. I'm looking forward to getting to know you all, and the exchange of ideas and support. Judy

[Guest guest]

Hi, Judy. It does take time to implement changes. These changes really have to come from within, those will be the lasting changes. and, to repeat, they take time. :-) This board really does help to change your thinking, glad you're here! TaiTo: IntuitiveEating_Support Sent: Mon, June 27, 2011 1:45:05

AMSubject: How do you do, she said...

I'm new here -- I've always been a lurker online, so I decided to go for a change and actually post. My unhappy relationship with food has a long history, with a few uneasy truces along the way. I've read a great deal about IE, but only just started implementing some of it in my life, so I'm sure a lot of questions and observations will come up. I'm looking forward to getting to know you all, and the exchange of ideas and support. Judy

[Guest guest]

Hi, Judy. It does take time to implement changes. These changes really have to come from within, those will be the lasting changes. and, to repeat, they take time. :-) This board really does help to change your thinking, glad you're here! TaiTo: IntuitiveEating_Support Sent: Mon, June 27, 2011 1:45:05

AMSubject: How do you do, she said...

I'm new here -- I've always been a lurker online, so I decided to go for a change and actually post. My unhappy relationship with food has a long history, with a few uneasy truces along the way. I've read a great deal about IE, but only just started implementing some of it in my life, so I'm sure a lot of questions and observations will come up. I'm looking forward to getting to know you all, and the exchange of ideas and support. Judy

[Guest guest]

Hi, Judy. It does take time to implement changes. These changes really have to come from within, those will be the lasting changes. and, to repeat, they take time. :-) This board really does help to change your thinking, glad you're here! TaiTo: IntuitiveEating_Support Sent: Mon, June 27, 2011 1:45:05

AMSubject: How do you do, she said...

I'm new here -- I've always been a lurker online, so I decided to go for a change and actually post. My unhappy relationship with food has a long history, with a few uneasy truces along the way. I've read a great deal about IE, but only just started implementing some of it in my life, so I'm sure a lot of questions and observations will come up. I'm looking forward to getting to know you all, and the exchange of ideas and support. Judy