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Overeating Lately

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Over the last two or three days I have been overeating. This is pretty abnormal for me. I have found that I eat way too much at meals, until I am disliking it but still I eat, and then afterwards I eat something sweet, way too much, and feel miserable, and don't even enjoy it, and boy is that a waste of good chocolate!

I am not sure why this is happening. I think it may be a fear of losing weight. This is one reason I don't weigh myself but even without the scale, I have suspected weight loss recently. I have not figured out why part of me wants to hold onto weight that my body doesn't want/need.

Additionally, I was just promoted at work, I'm maid of honor at a wedding in two weeks, I spent Saturday driving my son and his friend to the funeral of a young man who took his own life, I've volunteered for activities that are beyond my comfort zone...maybe it's all just too much change?

Whatever the reason, *I don't like this behavior*! It makes me feel sluggish and sick and it isn't accomplishing anything positive that I can see. I just don't know how to tackle the situation :(

I knew, though, that I could talk it out here :)

Thank you,

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