Re: Re: Just because it's legal doesn't mean...

[Guest guest]

I really love to see that several of us seem to be moving into an "intermediate" stage of IE, when we have legalized and are comfortable enough with ourselves to choose what we believe are healthier foods for our bodies without restriction, resentment, or the eventual binge. I know it's not a linear journey, believe me, but it's nice to see this and feel it for myself, too.

Mimi

Subject: Re: Re: Just because it's legal doesn't mean...To: IntuitiveEating_Support Date: Sunday, November 6, 2011, 5:06 PM

Tilley,

I love your post because it really sounds like you are not making IE into "rules" but rather, deciding that YOU are in charge of YOUR IE journey.

for what it's worth, i'm the same way.

if i'm really craving something, i will go looking for it. but i don't have to have foods that don't really honor my body lying around all the time. i have some in the cupboard and don't forget that they are there, so i know they are legalized, but even "intuitive eaters" are influenced by what's in front of them!

best,

abby