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Someone said if you are craving something but not hungry and it's just screaming

at you, you should just eat it. I did that this week and just said " hmm, I

wonder what that's about. " the interesting thing is that I made cookies with

the girls last night, ate two, thought about picking at one later, decided I was

not really hungry, and left it there. That isn't typical for me. So I think that

advice was really good. I think I might have eaten all of the cookies otherwise.

;)

I wish I could thank whoever said it but I don't know who it was. But I want to

say thanks!

Patti

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