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Re: oxalates

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It was the last diet I tried with our two sons and little did I know it would

actually effect my younger (two year old) son more than the one (5 year old) who

has confirmed high oxalates! I wish I did this two years ago with my older son

is all I have to say.

A lot of symptoms mirror yeast overgrowth when you are dumping. I would

recommend checking out the Trying Low Oxalates group for more information.

About not wanting to remove the foods that you think are so healthy, if they are

hurting someone, they aren't healthy. There are alternatives out there for

everything.

Feel free to to check out my blog to see our journey through biomed. This link

will bring you to the page on my blog that has my entries categorized by topic,

scroll down and you will find my entries on the LOD...

http://grayson-youarewhatyoueat.blogspot.com/p/my-blog-at-your-fingertips.html

>

> So how do you know when you should avoid high oxalates? 

>

> I strongly suspect I should avoid it with my younger guy.  But the older, I

> don't know.

> I hate to cut out stuff like carrots and spinach because there's so much

benefit

> to them. Vitamin C has been a God-send.  We rely on peanut butter too, not

only

> to mix in supps but as a source of protein because beef came back elevated so

I

> try to watch it. I hate to take these things away if oxolates are not an issue

> for him.

>

> what signs should I be watching for?

>

> -Tammy

>

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