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Winter eating

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Hey everyone, I love the discussion we're having about winter blues, and I just

had another question related to that. Does anyone find that your hunger signals

get wonky in the winter? Either I don't wait to get hungry, or my hunger feels

much different than the rest of the year. In the winter, I rarely feel hunger in

my stomach. Instead, I always feeling rather munchy regardless of hunger or

fullness, then I start thinking about food more, and finally i get a headache

and feel dizzy. I totally bypass the stomach hunger stage, so when I do manage

to wait until I'm hungry to eat, I'm usually too hungry and hard to satisfy.

Thoughts, anyone?

McKella

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