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food elim diet & pilates

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hi... thanks for your help...

has anyone had any experience (good or bad) with food elimination

diets as tx for R/A. i used to be vegetarian (not quite vegan b/c i

did eggs and some milk). then i married a carnivore and slowly intro

meat/fish into diet. then dx with r/a. wondering if i should try elim

diet to see if i have wheat/meat/dairy allergy. sources are confusing

about whether it's helpful. some say yes; others say no... help!

also... my mom does pilates and says it may help me. i haven't been

able to find out whether this " rehab " exercise also works for pilates.

sure do appreciate everyone's generosity of spirit in helping fellow

sufferers.

baycyd

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