Guest guest Posted November 21, 2011 Report Share Posted November 21, 2011 Is the coach expensive? I was hoping someone on here might want to be buddies. Someone who has been doing this for a while.Debbie Subject: Principle #1 - Reject the Diet MentalityTo: IntuitiveEating_Support Date: Saturday, November 19, 2011, 1:09 PM Throw out the diet books and magazine articles that offer you the false hope of losing weight quickly, easily, and permanently. Get angry at the lies that have led you to feel as if you were a failure every time a new diet stopped working and you gained back all of the weight. If you allow even one hope to linger that a new and better diet might be lurking around the corner, it will prevent you from being free to rediscover Intuitive Eating. (quoted from Intuitive eating by Tribloe & Resch - St. 's Press) Please reply (to this post) with any and all things this brings up for you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2011 Report Share Posted November 21, 2011 Debbie I have found that this entire group is my 'buddy'! Not only is it free, but I get a lot broader range of feedback than from a person or two. As an aside, I've wondered if an 'call' time with some set up like Skype might be a fun IE chat option? Not sure what the limits # of people that service or others can manage, but one would need a headset with microphone for talking. Another thought anyway. Debbie, you are most welcome to do-it-yourself here too. Introduce a topic that you want to learn more about and I'm sure you will get lots of feedback and comments too. Best wishes, Katcha IEing since March 2007 > > Is the coach expensive? Â I was hoping someone on here might want to be buddies. Â Someone who has been doing this for a while. > Debbie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2011 Report Share Posted November 21, 2011 Debbie I have found that this entire group is my 'buddy'! Not only is it free, but I get a lot broader range of feedback than from a person or two. As an aside, I've wondered if an 'call' time with some set up like Skype might be a fun IE chat option? Not sure what the limits # of people that service or others can manage, but one would need a headset with microphone for talking. Another thought anyway. Debbie, you are most welcome to do-it-yourself here too. Introduce a topic that you want to learn more about and I'm sure you will get lots of feedback and comments too. Best wishes, Katcha IEing since March 2007 > > Is the coach expensive? Â I was hoping someone on here might want to be buddies. Â Someone who has been doing this for a while. > Debbie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2011 Report Share Posted November 21, 2011 Debbie I have found that this entire group is my 'buddy'! Not only is it free, but I get a lot broader range of feedback than from a person or two. As an aside, I've wondered if an 'call' time with some set up like Skype might be a fun IE chat option? Not sure what the limits # of people that service or others can manage, but one would need a headset with microphone for talking. Another thought anyway. Debbie, you are most welcome to do-it-yourself here too. Introduce a topic that you want to learn more about and I'm sure you will get lots of feedback and comments too. Best wishes, Katcha IEing since March 2007 > > Is the coach expensive? Â I was hoping someone on here might want to be buddies. Â Someone who has been doing this for a while. > Debbie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2011 Report Share Posted November 21, 2011 Who sent in a message about a free coach and a link. I seem to have lost it. Sandy Is the coach expensive? I was hoping someone on here might want to be buddies. Someone who has been doing this for a while. Debbie Subject: Principle #1 - Reject the Diet Mentality To: IntuitiveEating_Support Date: Saturday, November 19, 2011, 1:09 PM Throw out the diet books and magazine articles that offer you the false hope of losing weight quickly, easily, and permanently. Get angry at the lies that have led you to feel as if you were a failure every time a new diet stopped working and you gained back all of the weight. If you allow even one hope to linger that a new and better diet might be lurking around the corner, it will prevent you from being free to rediscover Intuitive Eating. (quoted from Intuitive eating by Tribloe & Resch - St. 's Press) Please reply (to this post) with any and all things this brings up for you. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.