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Re: Day 42 SURVIVOR a

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Good job, girlie......I'm backin' you 100% !!!!

Day 42 SURVIVOR a

Breakfast

Flax 2

coffee 2.4

Lunch

2 oz ham 2

3 oz cheese 3

snakc

3 slim jims 2

Dinner

green beans 7

pork chops 0

salad 3

dressing 1

total carbs 22.4

supplements

water, eeked it out

exercise 40 minute walk included five sprints, ten minutes stretching

going to have jello with sour cream for 1 or 2 more carbs and hit the sack

aPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Guest guest

Good job, girlie......I'm backin' you 100% !!!!

Day 42 SURVIVOR a

Breakfast

Flax 2

coffee 2.4

Lunch

2 oz ham 2

3 oz cheese 3

snakc

3 slim jims 2

Dinner

green beans 7

pork chops 0

salad 3

dressing 1

total carbs 22.4

supplements

water, eeked it out

exercise 40 minute walk included five sprints, ten minutes stretching

going to have jello with sour cream for 1 or 2 more carbs and hit the sack

aPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Day 42 SURVIVOR a

a you are doing soooo good. Is this the same girl who used to whine about breakfast and exercise....we should keep you on an island! ((grin))

Carol

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