Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 Hello, I am new to the group, but not to dieting. I am 57 years old and dieting forever. Gained so much weight in the last few years. Yo Yo now it seems. I seemed to be better described as an emotional eater I see. 2.4 EATING STYLE: Emotional Unconscious Eater TRIGGER: Uncomfortable Emotions CHARACTERISTIC: Stress or uncomfortable feelings trigger eating -- especially when alone. I hope I can learn to control this and finally get my eating under control so I can finally lose and keep it off. Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 Welcome Betty. Good start to recognize that you are an emotional eater. I have been too but this past weekend when my dog died I did not turn to food. I just felt the grief and cried a lot and it felt good. Sandy Hello, I am new to the group, but not to dieting. I am 57 years old and dieting forever. Gained so much weight in the last few years. Yo Yo now it seems. I seemed to be better described as an emotional eater I see. 2.4 EATING STYLE: Emotional Unconscious Eater TRIGGER: Uncomfortable Emotions CHARACTERISTIC: Stress or uncomfortable feelings trigger eating -- especially when alone. I hope I can learn to control this and finally get my eating under control so I can finally lose and keep it off. Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 Welcome Betty. Good start to recognize that you are an emotional eater. I have been too but this past weekend when my dog died I did not turn to food. I just felt the grief and cried a lot and it felt good. Sandy Hello, I am new to the group, but not to dieting. I am 57 years old and dieting forever. Gained so much weight in the last few years. Yo Yo now it seems. I seemed to be better described as an emotional eater I see. 2.4 EATING STYLE: Emotional Unconscious Eater TRIGGER: Uncomfortable Emotions CHARACTERISTIC: Stress or uncomfortable feelings trigger eating -- especially when alone. I hope I can learn to control this and finally get my eating under control so I can finally lose and keep it off. Betty Quote Link to comment Share on other sites More sharing options...
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