Guest guest Posted June 14, 2011 Report Share Posted June 14, 2011 Ladies I confess I haven't read the book " intuitive eating " so I hope its ok for me to post here. I've read Geneen Roth's books about giving up dieting and listening to your body. One thing that concerns me is, how do we develop the intuition so it really goes for healthy foods instead of junk foods, so it is aligned with our true, healthy, energetic, beautiful selves I heard Geneen Roth speak, and she talked about what the body " wants " --isn't that different from what the body " needs " ? thoughts? Foggy Quote Link to comment Share on other sites More sharing options...
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