Hello, I am new and new to intuitive eating.

[Guest guest]

Hi my name is fay, I have lost over a hundred pounds twice in my life so i know

how to lose the weight but keeping it off is a different story. I am tried of

dieting with all the counting of calories, measuring and weighing of food so

intuitive eating has come at a good time in my life. I have been eating

intuitively for 2-3 weeks and i love it,i feel like i have been set free.

My husband does not understand intuitive eating and he is concern i will gain

the 35 pounds that i have already lost this year. He is concern for health

reason not with what i look like. I told him he needs to read the book that we

have on it. He may not understand it but he has commented on my clothes fitting

looser.

Has anyone else had people in there life not understand intuitive eat and would

rather them to stay on a diet, if so what did you do to get them to understand?

Take care

Fay