Guest guest Posted July 5, 2001 Report Share Posted July 5, 2001 DEAR DAWN WHAT WAS THE SURGERY THAT NORMA HAD AFTER HER HERNIA AND TUMMY TUCK. RAYNA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Welcome back !! We have missed you! Glad you had a good time. Sorry about the gain. It could be a lot from water retention also, with the heat. Woohoo!!! Congratulations on the running and walking those 12 minute miles!!! That is AWESOME!!! Maureen Re: I'm back! Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Welcome back !! We have missed you! Glad you had a good time. Sorry about the gain. It could be a lot from water retention also, with the heat. Woohoo!!! Congratulations on the running and walking those 12 minute miles!!! That is AWESOME!!! Maureen Re: I'm back! Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Welcome back !! We have missed you! Glad you had a good time. Sorry about the gain. It could be a lot from water retention also, with the heat. Woohoo!!! Congratulations on the running and walking those 12 minute miles!!! That is AWESOME!!! Maureen Re: I'm back! Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Yeah!!!!!!!!!! YOu are back you were very missed!!!!!!!!! I hope your trip was fun!!!! With all that running you will surely have that weight off in no time. Zephyr Re: I'm back! Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Yeah!!!!!!!!!! YOu are back you were very missed!!!!!!!!! I hope your trip was fun!!!! With all that running you will surely have that weight off in no time. Zephyr Re: I'm back! Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Yeah!!!!!!!!!! YOu are back you were very missed!!!!!!!!! I hope your trip was fun!!!! With all that running you will surely have that weight off in no time. Zephyr Re: I'm back! Good Morning Ladies! I have missed you all! Well vacation was great, but really hot! I came home to a scale that was up by 4 lbs! Yikes. Why is it that it comes off soooo slow and comes on so quick! I can't imagine the chips and smore's had anything to do with it, LOL! Well I am back op. I went and ran three miles this am and walked one. I am now proud to say that I was able to do a 12 min. mile for all three of them! Yeah me! This is from 15 min mile when I started! Hope everyone is well. I have switched in individual e- mails but are not getting them as of yet. Hopefully later today. Have to to go laundry and go the store. Have a great day everyone! ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 --- Thanks Maureen! it is so good to be back and I wish it is water, but honestly I was real bad! But am OP so far today! You know it is not easy getting back, I am sooo hungry, and not for anything healthy. I stocked up on lots of fresh fruits and veggies to help though. In wwliterside@y..., " RW " <r.rweston@v...> wrote: > Welcome back !! We have missed you! > > Glad you had a good time. Sorry about the gain. It could be a lot from water retention also, with the heat. > > Woohoo!!! Congratulations on the running and walking those 12 minute miles!!! That is AWESOME!!! > > Maureen > this message have been removed] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 --- Thanks Maureen! it is so good to be back and I wish it is water, but honestly I was real bad! But am OP so far today! You know it is not easy getting back, I am sooo hungry, and not for anything healthy. I stocked up on lots of fresh fruits and veggies to help though. In wwliterside@y..., " RW " <r.rweston@v...> wrote: > Welcome back !! We have missed you! > > Glad you had a good time. Sorry about the gain. It could be a lot from water retention also, with the heat. > > Woohoo!!! Congratulations on the running and walking those 12 minute miles!!! That is AWESOME!!! > > Maureen > this message have been removed] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 --- Thanks Zephyr! I wish I could have taken you all with me! LOL. How is being your own boss doing. Have you settled into the new space? In wwliterside@y..., " Zephyrmon " <zephyrmon@c...> wrote: > Yeah!!!!!!!!!! YOu are back you were very missed!!!!!!!!! I hope your trip was fun!!!! With all that running you will surely have that weight off in no time. > Zephyr > Re: I'm back! > > > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > > > > ~There are no strangers here... Only friends that haven't met yet~ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 --- Thanks Zephyr! I wish I could have taken you all with me! LOL. How is being your own boss doing. Have you settled into the new space? In wwliterside@y..., " Zephyrmon " <zephyrmon@c...> wrote: > Yeah!!!!!!!!!! YOu are back you were very missed!!!!!!!!! I hope your trip was fun!!!! With all that running you will surely have that weight off in no time. > Zephyr > Re: I'm back! > > > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > > > > ~There are no strangers here... Only friends that haven't met yet~ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 --- Thanks Zephyr! I wish I could have taken you all with me! LOL. How is being your own boss doing. Have you settled into the new space? In wwliterside@y..., " Zephyrmon " <zephyrmon@c...> wrote: > Yeah!!!!!!!!!! YOu are back you were very missed!!!!!!!!! I hope your trip was fun!!!! With all that running you will surely have that weight off in no time. > Zephyr > Re: I'm back! > > > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > > > > ~There are no strangers here... Only friends that haven't met yet~ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Thanks so much for asking, being my own boss is great, very scarry financialy but we will do well I am sure, I enjoy handling the clients myslef and being in charge of my own schedule etc. it also is awesoeme to look at what we have done with the space and know it is all for us. Our final inspection is on Tuesday so please pray. Zephyr Re: I'm back! > > > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > > > > ~There are no strangers here... Only friends that haven't met yet~ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Thanks so much for asking, being my own boss is great, very scarry financialy but we will do well I am sure, I enjoy handling the clients myslef and being in charge of my own schedule etc. it also is awesoeme to look at what we have done with the space and know it is all for us. Our final inspection is on Tuesday so please pray. Zephyr Re: I'm back! > > > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > > > > ~There are no strangers here... Only friends that haven't met yet~ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Glad you're back ! Sorry about your gain, but it'll come off in no time! Hey, I can gain weight really easily, and I dont even have to go on vacation to do it:) LOL Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 Glad you're back ! Sorry about your gain, but it'll come off in no time! Hey, I can gain weight really easily, and I dont even have to go on vacation to do it:) LOL Caren ><(((*> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2002 Report Share Posted July 8, 2002 Welcome back...you seem to have jumped right back OP so good for you-- -that 4 lbs will be gone in no time at all! glad to have you back! -riza > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2002 Report Share Posted July 8, 2002 Welcome back...you seem to have jumped right back OP so good for you-- -that 4 lbs will be gone in no time at all! glad to have you back! -riza > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2002 Report Share Posted July 8, 2002 Welcome back...you seem to have jumped right back OP so good for you-- -that 4 lbs will be gone in no time at all! glad to have you back! -riza > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2002 Report Share Posted July 8, 2002 Thank Riza! I am finally on regular email. Yeah. I missed you guys (girls!) -- Re: I'm back! Welcome back...you seem to have jumped right back OP so good for you-- -that 4 lbs will be gone in no time at all! glad to have you back! -riza > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2002 Report Share Posted July 8, 2002 Thank Riza! I am finally on regular email. Yeah. I missed you guys (girls!) -- Re: I'm back! Welcome back...you seem to have jumped right back OP so good for you-- -that 4 lbs will be gone in no time at all! glad to have you back! -riza > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2002 Report Share Posted July 8, 2002 Thank Riza! I am finally on regular email. Yeah. I missed you guys (girls!) -- Re: I'm back! Welcome back...you seem to have jumped right back OP so good for you-- -that 4 lbs will be gone in no time at all! glad to have you back! -riza > Good Morning Ladies! I have missed you all! Well vacation was > great, but really hot! I came home to a scale that was up by 4 lbs! > Yikes. Why is it that it comes off soooo slow and comes on so > quick! I can't imagine the chips and smore's had anything to do with > it, LOL! Well I am back op. I went and ran three miles this am and > walked one. I am now proud to say that I was able to do a 12 min. > mile for all three of them! Yeah me! This is from 15 min mile when > I started! Hope everyone is well. I have switched in individual e- > mails but are not getting them as of yet. Hopefully later today. > Have to to go laundry and go the store. Have a great day everyone! > ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
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