Fw: Mayo Clinic Housecall: Skin care, antidepressants, vitamin water, new podcast and more

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VOL. 8, ISSUE 49

December 4, 2007

Dear Subscriber,

Your skin takes a beating year-round, but harsh winter weather can be especially brutal. Get five habits for healthy skin to keep yours soft and youthful. Also this week, learn about antidepressants, new stem cell developments and vitamin water. Plus, listen to our podcast to learn why men and women may have different heart attack symptoms. And don't forget to stop by our expert blogs on stress and Alzheimer's.

Thanks for subscribing.

Sincerely,

The team at MayoClinic.com

FEATURED CENTER

Atherosclerosis

Peripheral arterial disease (PAD)Peripheral arterial disease is a common circulation problem affecting the arteries carrying blood to your limbs. Painful in itself, it could signal larger circulatory problems.

Arteriosclerosis / AtherosclerosisArteriosclerosis and atherosclerosis are conditions in which the walls of your arteries become thick and stiff, sometimes restricting blood flow.

Coronary artery disease treatment: Angioplasty vs. bypassThe best treatment approach for coronary artery disease depends on several factors.

Carotid artery diseaseCarotid artery disease narrows blood vessels leading to your brain and is a common risk factor for stroke.

For more information about these topics, visit the Atherosclerosis Center.

Books & Newsletters

Digestive problems shouldn't be ignored. Click here for the guidance you need to make digestive problems more understandable, more manageable and more responsive to treatment.

Highlights

Skin care: Top 5 habits for healthy skinYour skin needs regular care and attention to remain healthy and youthful. Follow these simple skin-care practices and see the difference.

Antidepressants: Selecting one that's right for youExplore the decision-making process that may help you and your doctor find the best antidepressant for your situation.

Stem cells: What they are and what they doStem cells are under study to treat everything from cancer to Parkinson's. Researchers have uncovered some potential new sources that offer additional opportunities for research.

Dietary fiber: An essential part of a healthy dietEat more fiber. You've probably heard it before. But do you know why fiber is so good for your health?

Fibromyalgia pain: Create a plan for copingYou know you'll eventually have a difficult day. Prepare now to avoid extra stress when your fibromyalgia pain is particularly bad.

Featured Tools

Mayo Clinic Healthy Weight Pyramid toolGo beyond the fad diets. Here's your permanent solution for weight control.

Symptom CheckerUse this Symptom Checker to pinpoint possible causes of your symptoms.

Now Podcasting

Heart attack symptoms in women — Are they different?A Mayo Clinic cardiologist explains the differences between heart attack symptoms in women and men.

Books & Newsletters

Why not take advantage of this special offer? We'll send you a complimentary issue of Mayo Clinic Health Letter, America's leading health newsletter, along with two special reports on arthritis and weight control. You risk nothing. Order your trial issue today!

Healthy Recipes

Chicken salad with Thai flavors

Orange slices with citrus syrup

Split pea soup

Grilled pear and watercress salad

For more recipes, visit our Healthy Recipes Center.

Now Blogging

StressStressed out? Information overload? Check out our new blog.

Alzheimer's diseaseDealing with the stress and challenges of Alzheimer's disease? You're not alone. Join our blog conversation.

Ask A Specialist

Mayo Clinic specialists answer questions from readers

Bitter orange weight-loss supplements: Do they work? Diabulimia: What are the consequences? Tattoo removal cream: Does it work? Celiac disease: Can gluten be absorbed through the skin? Vitamin water: Better than plain water?

Submit your own question to our specialists.

Now Playing: Video

Standing hamstring curlsWatch this video to learn how to do a standing hamstring curl.

Now Playing: Slide Show

Fingernails — 7 signs of possible health problemsDiscolored nails, pitting nails and other fingernail conditions may signal health problems. Find out what your nails are telling you.

Health Digest

A wrap-up of this week's other new and updated information

CPAP devices: Tips for avoiding 10 common problems Mastectomy: Surgery to treat or prevent breast cancer Narcissistic personality disorder Low blood pressure (hypotension) Myofascial pain syndrome

For more of our reliable health information and tools, visit us at MayoClinic.com.

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