Re: Re: thinking about food

[Guest guest]

Good for you. When I get that way I can usually have a small " appetizer "   while I get the rest of the meal ready.  Sandy

 

I so can identify with this Sandy! As much as I did overeat, I also would UNDEReat when I was 'busy'! When I get into a project or activity I do not want to stop before I finish. Finishing seems to be very important to me, to the point of pushing hunger aside. And the usual results of doing that was to OVEReat when I did finally do so. I've gotten a little better at being able to pause in my activities to get a small snack or such, but it remains a challenge for me too.

ehugs, Katcha

IEing since March 2007

>

> Tai, I find that when I am engrossed in doing something I love especially, I

> forget all about eating or IE or weight. Sandy

>