Re: Can't seem to do this!! Long reply...

[Guest guest]

So what IS the difference between legalizing and bingeing? I'm imagining that

legalizing involves some form of awareness, I hope anyway, of what you're

eating, and how it tastes and feels...and bingeing is done out of aome kid of

desperation, and results in feeling guilty, but I had some days in the last

several weeks that were on some kind of edge.

Tilley

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> > I just can't seem to do this for some reason. I tend to have a very all or

nothing attitude. When I'm dieting, I have to do it perfectly or I " fail " .

When I'm " not dieting " , I completely don't diet. I love the IE concept, but I

find myself eating everything all of the time. I can't seem to wait until I'm

hungry, and I definitely can't stop when I'm full. It's almost like I'm sad

when I'm done eating something. However, I don't really enjoy anything I eat. I

have been trying to do this for over a year, and have gained quite a bit of

weight. I want to do this so badly, but am incredibly discouraged at this

point!!

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