Scared to give up the scale

[Guest guest]

My bathroom scale seems to be broken (it gives wildly different readings, and

then isn't zeroing out properly), and this seems the perfect opportunity to give

it up altogether, but I'm scared to. I think I'm holding onto the idea that if

I don't weigh myself every day that I'll gain tons of weight (even though

weighing myself every day didn't stop me from gaining 30 pounds this past year).

I know it makes no sense, but still, there it is. Will I really be better off

without a scale?

Tilley